• Episode 17 Mental Health and Gardening

  • 2024/10/19
  • 再生時間: 18 分
  • ポッドキャスト

Episode 17 Mental Health and Gardening

  • サマリー

  • Send us a text

    "Disclaimer: Please be advised, there will be discussion on suicide, it will be brief but please take care when listening.

    QUOTE: "I believe in gardening the soil as well as the soul." ~ Costa Georgiadis

    Mental health is important for everyone. This episode, we will be talking about sensory gardens and what can help with mental health.

    Websites to help with this:
    https://www.ruok.org.au/
    https://www.headspace.org.au/
    https://www.beyondblue.org.au/
    https://www.blackdoginstitute.org.au/
    https://www.health.gov.au/topics/alcohol/about-alcohol/how-can-you-reduce-or-quit-alcohol

    Website for the Anxious tradeswoman:
    Louisesxxopardi.com

    Websites for sensory gardens:
    https://roogenic.com.au/blogs/blog/5-plants-to-boost-your-mood?srsltid=AfmBOopW8eRo8DDldowRkuWXh04HSUtYOn4xrBZ4IBxhE-485itkBq1F

    https://www.gardenexpress.com.au/woolly-bush-growing-guide/

    https://www.gardenia.net/plant/stachys-byzantina-lambs-ears

    https://www.botanicgardens.org.au/discover-and-learn/curious-kids/design-your-own-sensory-garden#:~:text=You%20could%20use%20numerous%20plants,tomatoes%2C%20strawberries%20and%20lilly%20pillies.

    https://www.diggers.com.au/blogs/learn/how-to-create-a-sensory-garden

    https://www.parks.vic.gov.au/news/2023/09/22/01/45/awaken-your-senses - sensory gardens around Victoria…

    Support the show

    Any links pertaining to this podcast will be in the show notes or through my website. www.stemsleavesandroots.com

    Thank you to Maddy Thorpe for the artwork. Thank you to Phyllis King for her research.

    Subscribe now: https://www.buzzsprout.com/2091261/support -


    Check out my Instagram
    https://www.instagram.com/stems_leaves_roots/

    Check out my youtube
    https://www.youtube.com/@Stemsleavesroots

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あらすじ・解説

Send us a text

"Disclaimer: Please be advised, there will be discussion on suicide, it will be brief but please take care when listening.

QUOTE: "I believe in gardening the soil as well as the soul." ~ Costa Georgiadis

Mental health is important for everyone. This episode, we will be talking about sensory gardens and what can help with mental health.

Websites to help with this:
https://www.ruok.org.au/
https://www.headspace.org.au/
https://www.beyondblue.org.au/
https://www.blackdoginstitute.org.au/
https://www.health.gov.au/topics/alcohol/about-alcohol/how-can-you-reduce-or-quit-alcohol

Website for the Anxious tradeswoman:
Louisesxxopardi.com

Websites for sensory gardens:
https://roogenic.com.au/blogs/blog/5-plants-to-boost-your-mood?srsltid=AfmBOopW8eRo8DDldowRkuWXh04HSUtYOn4xrBZ4IBxhE-485itkBq1F

https://www.gardenexpress.com.au/woolly-bush-growing-guide/

https://www.gardenia.net/plant/stachys-byzantina-lambs-ears

https://www.botanicgardens.org.au/discover-and-learn/curious-kids/design-your-own-sensory-garden#:~:text=You%20could%20use%20numerous%20plants,tomatoes%2C%20strawberries%20and%20lilly%20pillies.

https://www.diggers.com.au/blogs/learn/how-to-create-a-sensory-garden

https://www.parks.vic.gov.au/news/2023/09/22/01/45/awaken-your-senses - sensory gardens around Victoria…

Support the show

Any links pertaining to this podcast will be in the show notes or through my website. www.stemsleavesandroots.com

Thank you to Maddy Thorpe for the artwork. Thank you to Phyllis King for her research.

Subscribe now: https://www.buzzsprout.com/2091261/support -


Check out my Instagram
https://www.instagram.com/stems_leaves_roots/

Check out my youtube
https://www.youtube.com/@Stemsleavesroots

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