• Episode #24 Liz Luviano: Talking Yourself Down From Anxiety

  • 2024/09/06
  • 再生時間： 1 時間 27 分
  • ポッドキャスト

Episode #24 Liz Luviano: Talking Yourself Down From Anxiety

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  • サマリー

  • Liz bares her soul as we talk healthy coping mechanisms, habits to combat stress, how to talk yourself down from anxiety. Be sure to like, comment, follow, and share this with a friend!

    Come, listen to my story, as I share with you the keys that unlocked the door to my vision. I can only give you the keys to the door, you must unlock it and walk through it yourself! It’s you versus you!

    Follow me on IG @ youvyou2024

    Theme Music produced by MetzMusic!

    Recorded at Gold Mind Studios 739 N Lake St, Burbank, CA 91502, United States

    To book or contact for further questions reach out to Will Santos

    MixedByWillSantos@Gmail.Com

    IG: @goldmindstudios

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あらすじ・解説

Liz bares her soul as we talk healthy coping mechanisms, habits to combat stress, how to talk yourself down from anxiety. Be sure to like, comment, follow, and share this with a friend!

Come, listen to my story, as I share with you the keys that unlocked the door to my vision. I can only give you the keys to the door, you must unlock it and walk through it yourself! It’s you versus you!

Follow me on IG @ youvyou2024

Theme Music produced by MetzMusic!

Recorded at Gold Mind Studios 739 N Lake St, Burbank, CA 91502, United States

To book or contact for further questions reach out to Will Santos

MixedByWillSantos@Gmail.Com

IG: @goldmindstudios

エクササイズ・フィットネス 衛生・健康的な生活
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