• U v U

  • 著者： Dave Woods
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U v U

著者： Dave Woods
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  • The journey of losing a 100lbs starts w/ the first step off the couch and into those sneakers! Come, listen to my story and the stories of others who have set a goal and overcome that hurdle! I would recommend starting on episodes 1 & 2 and then listening as you see fit. Each episode is a key to my fitness journey; I give you the keys but I can't open the door for you, you must open it and go through it yourself. This is you versus you!
    © 2024
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  • Episode #27 Will Santos: The Mental Workout?

    Episode #27 Will Santos: The Mental Workout?
    2024/09/06

    Will the mix master himself waxes poetic on how what's going on in your head is just as important as what you do w/ your body for a lasting lifestyle of health. Got to break a mental sweat too!

    When you like, comment, follow, and share this with a friend it helps me to continue making content that will rock your socks and build you up!

    Listen to my mess, as I share with you the keys that unlocked the door to my vision. I can only give you the keys to the door, you must unlock it and walk through it yourself! It’s you versus you!

    Follow me on IG @ youvyou2024

    Theme Music produced by MetzMusic!

    Recorded at Gold Mind Studios 739 N Lake St, Burbank, CA 91502, United States

    To book or contact for further questions reach out to Will Santos

    MixedByWillSantos@Gmail.Com

    IG: @goldmindstudios

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    1 時間 29 分
  • Episode #26 How to Time Block for Your Milestones

    Episode #26 How to Time Block for Your Milestones
    2024/09/06

    Besides getting after it; this is the key! Strategies for time blocking to ensure you hit your goal or surpass it! Be sure to like, comment, follow, and share this with a friend!

    Come, listen to my story, as I share with you the keys that unlocked the door to my vision. I can only give you the keys to the door, you must unlock it and walk through it yourself! It’s you versus you!

    Follow me on IG @ youvyou2024

    Theme Music produced by MetzMusic!

    Recorded at Gold Mind Studios 739 N Lake St, Burbank, CA 91502, United States

    To book or contact for further questions reach out to Will Santos

    MixedByWillSantos@Gmail.Com

    IG: @goldmindstudios

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    52 分
  • Episode #25 Anchored: The Capacity for the Moment

    Episode #25 Anchored: The Capacity for the Moment
    2024/09/06

    What is happiness? What is the pursuit of happiness? Is it even possible? Let's kick the arm chair philosophies on joy. Be sure to like, comment, follow, and share this with a friend!

    Come, listen to my story, as I share with you the keys that unlocked the door to my vision. I can only give you the keys to the door, you must unlock it and walk through it yourself! It’s you versus you!

    Follow me on IG @ youvyou2024

    Theme Music produced by MetzMusic!

    Recorded at Gold Mind Studios 739 N Lake St, Burbank, CA 91502, United States

    To book or contact for further questions reach out to Will Santos

    MixedByWillSantos@Gmail.Com

    IG: @goldmindstudios

    続きを読む 一部表示
    57 分

あらすじ・解説

The journey of losing a 100lbs starts w/ the first step off the couch and into those sneakers! Come, listen to my story and the stories of others who have set a goal and overcome that hurdle! I would recommend starting on episodes 1 & 2 and then listening as you see fit. Each episode is a key to my fitness journey; I give you the keys but I can't open the door for you, you must open it and go through it yourself. This is you versus you!
© 2024
エクササイズ・フィットネス 衛生・健康的な生活
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