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サマリー
あらすじ・解説
Welcome to the Tickety Boo Podcast! In this episode, we’re diving into self-doubt, a universal experience that can keep us from reaching our full potential. Self-doubt isn’t just about questioning your abilities; it can make you second-guess your decisions and even your worth. But here’s the good news—it’s something you can conquer.
Join us as we explore:
- The common triggers of self-doubt and how it manifests in our daily lives
- The dangerous effects of unchecked self-doubt on confidence and mental health
- Real-life examples of self-doubt holding people back—and how they overcame it
- Practical strategies like positive self-talk, “doubting your doubts,” and building confidence through action
- The power of surrounding yourself with people who believe in you
If you’ve ever struggled with self-doubt or simply want to gain more confidence, this episode is for you. Together, let’s learn how to move forward even when doubt creeps in.
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Visit us at www.piece-of-mind.co.uk/podcast for more information and updates on new episodes.