• Episode 4 - 'I'm just not very disciplined' and other conversations

  • 2024/06/11
  • 再生時間： 42 分
  • ポッドキャスト

Episode 4 - 'I'm just not very disciplined' and other conversations

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  • In this weeks episode I'll bring to the fore some candid conversations I've had with clients this week;

    • 'I'm just not very disciplined': Re-framing your why
    • Why being 'boring' with meals is where it is at
    • Practical tips to navigate eating out
    • Embracing a holding pattern


    Enjoy!
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あらすじ・解説

In this weeks episode I'll bring to the fore some candid conversations I've had with clients this week;

  • 'I'm just not very disciplined': Re-framing your why
  • Why being 'boring' with meals is where it is at
  • Practical tips to navigate eating out
  • Embracing a holding pattern


Enjoy!
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

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