• Episode 46: Fueling Strength: New Dietary Hacks for Seniors to Fight Muscle Loss

  • 2024/10/31
  • 再生時間： 16 分
  • ポッドキャスト

Episode 46: Fueling Strength: New Dietary Hacks for Seniors to Fight Muscle Loss

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode, we dive into the latest dietary recommendations designed to help seniors keep their strength up and muscles strong! From protein powerhouses to the best fats for energy, we’ll explore practical, easy-to-incorporate nutrition tips that keep age-related muscle loss at bay. Tune in for food tips, meal ideas, and a dash of humor to keep your diet as strong as you are!
    続きを読む 一部表示

あらすじ・解説

In this episode, we dive into the latest dietary recommendations designed to help seniors keep their strength up and muscles strong! From protein powerhouses to the best fats for energy, we’ll explore practical, easy-to-incorporate nutrition tips that keep age-related muscle loss at bay. Tune in for food tips, meal ideas, and a dash of humor to keep your diet as strong as you are!
衛生・健康的な生活
続きを読む 一部表示

Episode 46: Fueling Strength: New Dietary Hacks for Seniors to Fight Muscle Lossに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。