• Episode 7 - 'I hate feeling 'difficult' when I eat with family and friends' and other conversations

  • 2024/07/02
  • 再生時間： 31 分
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Episode 7 - 'I hate feeling 'difficult' when I eat with family and friends' and other conversations

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  • In this episode I cover;

    • What you can do if you feel guilty and like you are being 'difficult' when you are eating with family and friends when you are on a fat loss journey and looking to eat more healthily
    • Why I abslutely love range targets and how to set them
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あらすじ・解説

In this episode I cover;

  • What you can do if you feel guilty and like you are being 'difficult' when you are eating with family and friends when you are on a fat loss journey and looking to eat more healthily
  • Why I abslutely love range targets and how to set them
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

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