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サマリー
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あらすじ・解説
The joy, safety, acceptance, love, peace and happiness I find when I sit still, focus my attention and journey within is everything to me. I realise that everything I'm looking for in the external world is already within me.
'We are all made of stardust' - David Ji
I connect to this stardust by boarding the ship that is meditation but as we discuss, there are so many ways of slowing down and getting to the same destination of within.
Join us as we discuss meditation, attentions training, focus and energy.
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