It takes courage to be vulnerable.
It takes courage to speak up and let people know when you are struggling.

Sean Karambasis exemplifies courage. He is vulnerable in sharing his journey and his struggles that he overcome along the way.

Sean discussed the belief that is ingrained in the minds of so many young men. That showing and talking about emotions is weakness.

Sean chose to speak up, and in doing so allowed others around him to feel comfortable to reach out and seek support when they too struggle. He showed that it actually takes courage and strength to open up and talk about emotions.

Sean is someone who truly listens and is always there for his mates. He is passionate about mental health and is dedicated to helping others in his work and personal life.

The unknown is a scary place so we thank Sean for being the first person to venture into the uncharted territory of this podcast.

This conversation was truly special and the reason why we started this podcast.
So get a cup of tea, relax, and get ready to be inspired by Sean's story like we were.

Sean has also updated his goal of walking from Bundaberg to Townsville. We support Sean on this journey completely and are excited to follow this journey. Follow Sean on Instagram to keep track: @sean_karambasis

Send us a text

Follow us on Insta @thevulnerabilitypodcast
Adam: @Adambice996
Jarrod: @Jarrodbice

Have you ever felt like your life is one big repititous cycle? Have you ever realised your unhealthy behaviours just to fall back into the same vicious pattern time and time again?

In this episode, Jarrod becomes extremely vulnerable in sharing the brutal cycle of his life that left him feeling empty and alone. He reflects on the character he learnt to play as a kid to fit in and survive. Exploring key moments that influenced his beleifs about the world and his place in it.

Jarrod shares how he broke free of this cycle and started to journey on a life full of purpose and creation.

Finally, for the first time ever Jarrod shares out loud what he truly wants to create in this life.

This one is special.

Thank you so much for the love and support.

We truly love you all.

Send us a text

Follow us on Insta @thevulnerabilitypodcast
Adam: @Adambice996
Jarrod: @Jarrodbice

In Episode 8, Adam Bice is vulnerable and shares his journey from surviving to creating the life of his dreams. There is no creation without vulnerability, because creation is new and uncertain, and to share your true self takes courage and vulnerability.

Adam opens up about his struggles and the moments of despair that led to this moment today. He reflects on past events that have influenced his personality and explores his self-limiting beliefs.

This is the start to a series where we interview people who are willing to be vulnerable and share there story. If this is you please let us know, we would love to chat.

Send us a text

Follow us on Insta @thevulnerabilitypodcast
Adam: @Adambice996
Jarrod: @Jarrodbice