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In this episode we hear from Ben Wahl.

Ben recently braved the heat and completed Ironman 70.3 Waco and gave us details.

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In this episode, Ashley interviews Stephanie Kolloff O'Neill.

Stephanie recently finished Ironman 70.3 North Carolina with a 90 minute PR over her previous 70.3 time.

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In this episode we speak to Jay Stockslader.

Jay recently completed his 1st full distance race at Ironman Maryland and we were excited to hear all about his race experience.

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In this episode we speak to Pasquale Pascullo.

Pasquale recently finished Ironman 70.3 Jones Beach and we actually managed to talk about his experience for a few minutes.

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In this week’s episode we hear from Alexis Buche.

Alexis shares how she got started in triathlon and walks us through the moment she heard her name called as an Ironman World Championship Qualifier.

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In this episode we speak to certified bike mechanic Josh Krug.

Endurance Athlete Tara Atkinson joins the conversation and helps ask some of the questions that we've all had at one point or another.

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In this episode we hear from Bob Kerwin.

Bob recently finished Ironman Lake Placid.

Bob shares some of the adversities that he's overcome in life and how he got into triathlon.

Listen on: Apple Podcasts Spotify