• Expanding Wellness

  • 著者: Nicole Hope
  • ポッドキャスト

Expanding Wellness

著者: Nicole Hope
  • サマリー

  • Welcome to Expanding Wellness, where I simplify complex wellness information to empower you with actionable steps for a healthier, happier life. Join me as I break down big ideas into bite-sized insights, making your wellness journey both easy and enjoyable. Together, we'll transform knowledge into action for lasting well-being.
    Nicole Hope
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あらすじ・解説

Welcome to Expanding Wellness, where I simplify complex wellness information to empower you with actionable steps for a healthier, happier life. Join me as I break down big ideas into bite-sized insights, making your wellness journey both easy and enjoyable. Together, we'll transform knowledge into action for lasting well-being.
Nicole Hope
エピソード
  • #74: Trusting Your Path: Merging Intuition, Spirituality, and a Higher Power
    2024/10/30

    This episode explores how intuition plays a key role in merging New Age spirituality and Christianity, focusing on trusting yourself and a higher power.

    Key Discussion Points:

    • How to trust your intuition while staying connected to a higher power.
    • Merging spiritual practices like meditation, prayer, and breathwork with intuitive guidance.
    • Navigating the intersection of New Age spirituality and faith while honoring personal intuition.
    • The role of intuition in personal growth and creating a unique spiritual path.
    • Practical advice for listening to your inner voice and finding balance between self-trust and spiritual belief.


    Connect with Talyn:

    Website: www.talynfiore.com

    Instagram: @talynfiore


    Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-⁠⁠⁠⁠⁠⁠⁠⁠ Expanding Wellness⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠expandwellnesscoaching⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com


    Discount Codes for some of my favorites:

    ⁠⁠⁠⁠⁠⁠⁠NED CBD⁠⁠⁠⁠⁠⁠⁠: Use discount code EXPAND for 15% off

    ⁠⁠⁠⁠⁠⁠⁠Genuine Essiac⁠⁠⁠⁠⁠⁠⁠: Click the link for 10% off your order, or use code HOPE10

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    53 分
  • #73: 5 Simple Ways to Use Breathwork for Instant Calm
    2024/09/25

    In today's episode, I discuss:

    • The science behind breathwork: how mindful breathing activates the parasympathetic nervous system.
    • Quick and easy ways to incorporate breathwork into your daily routine
    • Benefits of regular breathwork for mind, body, and spirit.

    Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-⁠⁠⁠⁠⁠⁠⁠ Expanding Wellness⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠expandwellnesscoaching⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com


    Discount Codes for some of my favorites:

    ⁠⁠⁠⁠⁠⁠NED CBD⁠⁠⁠⁠⁠⁠: Use discount code EXPAND for 15% off

    ⁠⁠⁠⁠⁠⁠Genuine Essiac⁠⁠⁠⁠⁠⁠: Click the link for 10% off your order, or use code HOPE10



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    8 分
  • #72: The Twin Flame Journey | Ryan McIntyre
    2024/09/11

    In this episode we discuss:


    • Journey into the world of twin flames: What led [Expert's Name] to become an expert in this area.
    • Definition of a twin flame relationship and how it differs from a soulmate connection.
    • Common signs and characteristics of a twin flame connection.
    • Understanding the intensity and transformative nature of twin flame relationships.
    • Explanation of the 'runner' and 'chaser' dynamic and how to navigate it.
    • Advice for those struggling with a twin flame relationship.
    • Debunking myths and misconceptions about twin flames.
    • The role of spiritual growth in twin flame relationships and its impact on personal development.
    • Differentiating between twin flames and intense karmic relationships.
    • The importance of timing in twin flame unions and recognizing when it's right.
    • Managing long periods of separation in twin flame relationships.
    • How twin flame connections can influence career, family, and friendships.
    • Exploring the possibility of meeting a twin flame in a different lifetime.
    • Practical tips for preparing to meet a twin flame.
    • Healing from the challenges and pain associated with twin flame relationships.
    • Is everyone destined to meet their twin flame, or is it reserved for certain individuals?

    Connect with Ryan:

    Instagram: @twinflamesreality

    Email: Twinflamesreality@gmail.com


    Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-⁠⁠⁠⁠⁠⁠ Expanding Wellness⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠expandwellnesscoaching⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com


    Discount Codes for some of my favorites:

    ⁠⁠⁠⁠⁠NED CBD⁠⁠⁠⁠⁠: Use discount code EXPAND for 15% off

    ⁠⁠⁠⁠⁠Genuine Essiac⁠⁠⁠⁠⁠: Click the link for 10% off your order, or use code HOPE10


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    42 分

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