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Exploring Yoga, Wellness, and Agricultural Entrepreneurship with Emily Reno and Dawn Finn
- 2024/09/30
- 再生時間： 1 時間 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join Emily Reno and Dawn Finn on The Transcendent Farmer podcast as they dive deep into the intersection of yoga and farming. In this episode, Emily shares her journey of becoming certified as a yoga teacher in India and how these experiences have shaped her approach to farming and farm business development. Discover the effects of yoga philosophy, asana practices, and meditation on physical and mental well-being, especially within the farming community. Learn practical tips on incorporating yoga into your daily routine to enhance flexibility, prevent injuries, and cultivate a sense of joy and peace. This episode is packed with personal stories and practical advice for farmers and wellness enthusiasts alike. Tune in and explore how embracing yoga can lead to a more holistic and sustainable lifestyle.