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Extraordinary Habits - How Healthy Habits Create High Flying Success.pdf
- 2020/10/15
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Free Circle of Life quiz by visiting www,elevatelifeproject.com/life/ Balance and Self Care Course https://elevatelifeproject.com/balance-and-self-care-e-coaching/ If you liked this Podcast, please subscribe in Itunes and write us a review. This is what helps us stand out, so more people can find this show. To Write us a Review please open up this Podcast in the Itunes Store on your computer and search for Living Life on Purpose Click here to like us on www.facebook.com/MichaelMukundaKohan This is where you will receive updates on what is happening at The Elevate Life Project as well as handouts and upcoming events. Show Notes: Extraordinary Habits: How Healthy Habits CREATE High Flying Success ALL RIGHTS RESERVED. No part of this report may be modified or altered in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express written, dated and signed permission from the author. AFFILIATE DISCLAIMER. The short, direct, non-legal version is this: Some of the links in this report may be affiliate links which means that I earn money if you choose to buy from that vendor at some point in the near future. I do not choose which products and services to promote based upon which pay me the most, I choose based upon my decision of which I would recommend to a dear friend. You will never pay more for an item by clicking through my affiliate link, and, in fact, may pay less since I negotiate special offers for my readers that are not available elsewhere. DISCLAIMER AND/OR LEGAL NOTICES: The information presented herein represents the view of the author as of the date of publication. Because of the rate with which conditions change, the author reserves the right to alter and update his opinion based on the new conditions. The report is for informational purposes only. While every attempt has been made to verify the information provided in this report, neither the author nor his affiliates/partners assume any responsibility for errors, inaccuracies or omissions. Any slights of people or organizations are unintentional. If advice concerning legal or related matters is needed, the services of a fully qualified professional should be sought. This report is not intended for use as a source of legal or accounting advice. You should be aware of any laws which govern business transactions or other business practices in your country and state. Any reference to any person or business whether living or dead is purely coincidental. Copyright © Table of Contents Introduction 5 The 9 Success Habits 8 How to Create a New Habit 16 How to Break Negative Habits 22 Conclusion 28 “Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”- Benjamin Franklin Introduction It’s been said that successful people are just ordinary people with extraordinary habits. This might seem rather mundane. Most of us were either taught or came to believe that success is a rare combination of talents that only a few people are lucky enough to be born with. Each of us knows someone successful, but can’t quite put our finger on why they’re so successful. Could it just be the right habits? It can. But it’s not just having the positive habits. It’s avoiding negative habits, too. Unsuccessful people are just as skilled, only they’re skilled at avoiding success by engaging in poor habits. Over time, it’s your habits that ultimately determine your success. The good news is that habits are learned behaviors. Just as you learned to brush your teeth or get out of bed each morning, you can learn the habits of success. The bad news is that habits can be tricky to install and maintain. Bad habits are hard to break. However, if you can enhance these two skills, you can live the life you’ve always wanted. Before we get started, let’s consider what a habit actually is. The dictionary defines a habit as “a settled or regular tendency or practice, especially one that is hard to give up”. So, a habit is just something that you do regularly. You do it with little mental effort, like brushing your teeth. Making 100 cold calls each day can be a habit. But being miserable throughout the process suggests that it’s not a true habit, since it would be easy to give up. So, we’re not just talking about doing something useful on a regular basis. We’re talking about making it a comfortable part of your routine. That makes all of this a little more challenging. “We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part – we can allow the extraordinary power of habit to take over. At that point, we're free from the need to decide and the need to use willpower.”- Gretchen Rubin The 9 Success Habits Each successful person has a ...