In this episode of Fearless Future w/Catherine McCourt, we sit down with Nicole Havrda, an inspiring 18-year-old race car driver who is making waves in the world of Formula 3. Known for her fearless drive and relentless pursuit of excellence, Nicole is one of the youngest talents pushing the boundaries in a male-dominated sport.

Nicole shares her journey from a young go-kart enthusiast to a competitive Formula 3 driver, revealing the highs, lows, and defining moments that shaped her path. We dive into the mindset and discipline required to excel in high-speed racing, the sacrifices she’s made to pursue her dream, and how she’s challenging industry norms by carving out a space for young women in motorsports.

In this episode, you’ll hear about:

• Nicole's early passion for racing and her first experiences behind the wheel
• The rigorous training and preparation required to compete at a professional level
• The mental toughness needed to navigate the pressures and risks of Formula 3
• Nicole’s perspective on gender diversity in motorsports and her mission to inspire future generations
• Meeting her idol, Lewis Hamilton
• The importance of resilience and courage in the face of setbacks

Whether you're a racing enthusiast or simply curious about what it takes to chase a high-octane dream, Nicole’s story will inspire you to push past limits and pursue your goals with passion and purpose.

Tune in to discover how Nicole Havrda is redefining what it means to be young, fearless, and driven woman in the world of motorsports!

Connect with Nicole Havrda:

• Webiste: https://nicolehavrda.com/
• YouTube: @nicolehavrda
• Instagram: @nicolehavrda
• Twitter: @nicolehavrda
• Facebook: Nicole Havrda Racing

HOST: Catherine McCourt on Instagram @catherinelmccourt & Website

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: Geovane Bruno on Pixabay

Support the show

In this eye-opening episode of Fearless Future w/ Catherine McCourt, we explore one of the most debated questions in the workplace: Can you trust HR? Catherine sits down with Michelle Precourt, an experienced HR consultant, to delve into the challenges and opportunities of fostering trust and transparency between employees and HR.

Episode Highlights:

• Understanding the Role of HR: Michelle explains HR’s role as a bridge between employees and management, dispelling common misconceptions about HR's priorities and limitations.
• Why Trust is Challenging: Learn why employees may be hesitant to trust HR and how certain practices or communication gaps can unintentionally create mistrust.
• Steps to Building Trust: Michelle shares practical strategies HR teams can implement to create an open and trustworthy environment, including transparency in communication, active listening, and fair conflict resolution.
• How Employees Can Engage with HR: Michelle and Catherine discuss how employees can approach HR with confidence and clarity, setting the stage for productive conversations and fostering a more connected workplace.
• Creating a Culture of Openness: Catherine and Michelle touch on leadership's role in cultivating a culture where trust, wellness, and connection are prioritized across all departments, including HR.

Takeaways:

• HR can be a supportive ally when clear boundaries, open communication, and mutual trust are established.
• Building a trusted relationship with HR requires effort on both sides: honesty, integrity, and a willingness to listen.
• Proactive strategies for both HR professionals and employees can lead to a more fulfilling and connected work environment.

Listen now for insights on how to shift the HR-employee relationship from one of hesitation to one of trust and collaboration. Whether you’re an employee, an HR professional, or a leader, this episode offers valuable guidance on creating a fearless and connected future in the workplace.

Follow the Podcast:
Stay tuned for more empowering episodes that guide you in building a fearless future, both personally and professionally. Subscribe to Fearless Future w/ Catherine McCourt wherever you listen to podcasts!

Connect with Us:

• HOST: Catherine McCourt on Instagram: @catherinelmccourt & Website
• GUEST: Michelle Precourt on LinkedIn
• Sign up to Michelle's "Mindful HR Newsletter"
• Michelle Precourt Instagram & YouTube

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: Geovane Bruno on Pixabay

Support the show

Understanding and Recovering from Chronic Fatigue Syndrome with Miguel Bautista

In this enlightening episode, host Catherine McCourt sits down with Miguel Bautista, an expert in Chronic Fatigue Syndrome (CFS) recovery, to explore the often misunderstood condition of CFS. Miguel shares his personal journey of battling and overcoming CFS and how it led him to become a guide for others seeking recovery.

Episode Highlights:

• What is Chronic Fatigue Syndrome? Miguel breaks down the symptoms, causes, and common misconceptions about CFS.
• Miguel’s Journey to Recovery: Miguel shares his personal story of living with CFS, the impact it had on his life, and how he ultimately regained his health.
• Keys to Healing: Practical tips and strategies for managing and recovering from CFS, including lifestyle changes, mindset shifts, and holistic wellness approaches.
• The Role of Wellness in Recovery: Catherine and Miguel discuss the importance of creating a balanced, wellness-focused life while managing a chronic illness.
• Empowering the CFS Community: How Miguel is helping people not just survive but thrive in their lives post-recovery, and his mission to raise awareness and support for others dealing with CFS.

Whether you're someone living with CFS, know someone affected by it, or just want to learn more about this complex condition, this episode offers hope, insights, and actionable steps for improving your health and wellbeing.

BIO:
Miguel Bautista is a passionate health advocate and the creator of CFS Recovery. After experiencing severe burnout and debilitating chronic fatigue that left him bedridden, Miguel used neuroplasticity techniques to overcome his 50+ symptoms and regain his health. He now dedicates his life to helping others navigate their recovery journeys.

Through his YouTube channel, which has garnered over 1,200 videos and reached thousands globally, Miguel shares actionable strategies for overcoming chronic health challenges. His work has empowered over 1,000 students to make significant strides in their recovery. Featured in publications like Digital Journal and The London Daily Post, Miguel’s mission is to inspire hope and provide tools for those battling chronic illnesses.

Listen now on all major podcast platforms!

Connect with Miguel Bautista:

• Instagram: @MiguelCFSRecovery
• Website: www.miguelcfsrecovery.com

Connect with Catherine McCourt:

• Instagram: @fearlessfuturepodcast
• Website: www.catherinemccourt.com

This Podcast is made possible by:
Buzzsprout (register your podcast through this link and receive a $20 gift card after your second paid invoice)
Riversidefm - need a podcast studio? register here with Riversidefm and invite one to multiple guests to join you in a professional online studio.
Descript - for ease in editing any audio or video

Music by: John Sib "innovation" via Pixabay

Support the show