In this episode we continue on with our review of the amazing book “Good Energy,” by authors Dr. Casey Means and brother Calley Means.

We dive into this final chapter, which addresses one of the most crucial aspects of Good Energy: Fearlessness.

Humans are hardwired to experience fear, anxiety, sadness, and judgment—emotions that have historically served as survival mechanisms. These feelings were essential when threats were immediate and tangible, like natural disasters, wild animals, or enemy invasions. But in today's world, the nature of threats has drastically changed. With the rise of technology, we're now exposed to the fears and traumas of millions, if not billions, of people across the globe, all at once, through the screens we hold in our hands.

References:

Good Energy: by Dr. Casey Means and Calley Means
https://www.audible.com/pd/B0CKKKBBF3?source_code=ASSORAP0511160006&share_location=player_overflow

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