• Finding Personal Calm in Business Chaos

  • 2024/07/24
  • 再生時間： 37 分
  • ポッドキャスト

Finding Personal Calm in Business Chaos

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  • サマリー

  • Welcome to Episode 195 of The Numbers Game. Today Marty dives into an issue that faces us all, dealing with anxiety and stress in business. We explore our own personal strategies for coping with stress, recognising anxiety triggers, and the value of self-care.

    On this episode, we discuss:

    • Dealing with Anxiety in Business
    • Personal Experiences with Anxiety
    • Daily Rituals and Self-Care
    • Managing Business Stress
    • The Importance of Self-Care

    Check out the free resources from Inovayt here.

    Send us an email: hello@thenumbersgamepodcast.com.au

    The Numbers Game is brought to you by Future Advisory & Inovayt.

    Hosts:
    Nick Reilly
    Jason Robinson
    Martin Vidakovic

    This podcast is produced by VIDPOD.
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あらすじ・解説

Welcome to Episode 195 of The Numbers Game. Today Marty dives into an issue that faces us all, dealing with anxiety and stress in business. We explore our own personal strategies for coping with stress, recognising anxiety triggers, and the value of self-care.

On this episode, we discuss:

  • Dealing with Anxiety in Business
  • Personal Experiences with Anxiety
  • Daily Rituals and Self-Care
  • Managing Business Stress
  • The Importance of Self-Care

Check out the free resources from Inovayt here.

Send us an email: hello@thenumbersgamepodcast.com.au

The Numbers Game is brought to you by Future Advisory & Inovayt.

Hosts:
Nick Reilly
Jason Robinson
Martin Vidakovic

This podcast is produced by VIDPOD.
リーダーシップ 個人ファイナンス 経済学 個人的成功
続きを読む 一部表示

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