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サマリー
あらすじ・解説
In this episode we talk all about fitness testing! Its one of the most feared days of the year and we give you some background into what really goes on!
We discuss
- Skinfolds and freezing callipers
- CMJs
- Sprint Tests
- S&Cs
- Run 2s
- And lots more!
We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!
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All the best
Wrighty and Barks
@lifeOfChrisWright @k13bkr @thebowlersunion
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