• From Beginner to Spartan Series Winner: Jamie Stephenson

  • 2024/08/16
  • 再生時間： 1 時間 20 分
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From Beginner to Spartan Series Winner: Jamie Stephenson

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  • In this episode I sit down with Jamie Stephenson, winner of this years Spartan OCR series in his age group.


    We covered topics such as:

    - How to train for OCR

    - His start into OCR in later life

    - Benefits of being an underdog

    - Prioritising events throughout the year

    - Making training work for you


    Check Jamie out online at:

    https://www.instagram.com/dadbodv2.0/

    Watch this episode on Youtube:

    https://youtu.be/iAhZGiJVnfk

    Donate to my fundraiser:

    https://www.justgiving.com/page/will-fraser-coombe-1705442067489

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あらすじ・解説

In this episode I sit down with Jamie Stephenson, winner of this years Spartan OCR series in his age group.


We covered topics such as:

- How to train for OCR

- His start into OCR in later life

- Benefits of being an underdog

- Prioritising events throughout the year

- Making training work for you


Check Jamie out online at:

https://www.instagram.com/dadbodv2.0/

Watch this episode on Youtube:

https://youtu.be/iAhZGiJVnfk

Donate to my fundraiser:

https://www.justgiving.com/page/will-fraser-coombe-1705442067489

衛生・健康的な生活
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