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サマリー
あらすじ・解説
Finding your way out of the trap of being a victim and learning to have victory in your life can be challenging. Today's guest Doug Bopst talks us through his amazing story of being incarcerated and how fitness saved his life.
Learn:
- About Dougs story
- How to overcome the motivation trap
- Why radical ownership is key to gaining your health and joy
- Learning why mindset is really a state of discipline.
You can find Doug Bopst
@ https://www.youtube.com/playlist?list=PL2gIeAAcbeVndMt-w7Y5kWty0hpIQ9F9w