In this episode, Wellington is joined by Alex Hampton, a good friend of the show and head of Momentum Media to review Sinners, directed by Ryan Coogler and starring Michael B. Jordan, Hailee Steinfield and Delroy Lindo. They discuss how breathtaking this film was, Ryan Coogler becoming a transcendent director and this being Michael B. Jordan's best acted film. Finally, they discuss Ryan Coogler's deal with Warner Bros and his ownership rights of the film after 25 years and Delroy Lindo's impactful presence and role.

In this episode and Life Lessons Interview, Wellington is joined by guest Malina Grimes, the Market Administrator at Grant County Farmers and Farmers Market to discuss when she knew that she wanted to be an entrepreneur, the challenges of being in charge of a business and her favorite part of being an owner.

In this episode, Wellington is back to discuss the Knicks' 2-0 lead vs. the Celtics, Jayson Tatum's late-game struggles recently and the current progress of the Golden State-Minnesota series plus Steph Curry's hamstring injury affect on the Warriors. In the second half, Wellington analyzes the Thunder tying up the Nuggets series and if Cleveland can comeback from the Pacers 2-0 lead along with Tyrese Haliburton's clutch performances.