In this episode, Wellington is joined by Alex Hampton, a good friend of the show and head of Momentum Media to review Sinners, directed by Ryan Coogler and starring Michael B. Jordan, Hailee Steinfield and Delroy Lindo. They discuss how breathtaking this film was, Ryan Coogler becoming a transcendent director and this being Michael B. Jordan's best acted film. Finally, they discuss Ryan Coogler's deal with Warner Bros and his ownership rights of the film after 25 years and Delroy Lindo's impactful presence and role.

In this episode and Life Lessons Interview, Wellington is joined by guest Malina Grimes, the Market Administrator at Grant County Farmers and Farmers Market to discuss when she knew that she wanted to be an entrepreneur, the challenges of being in charge of a business and her favorite part of being an owner.

In this episode, Wellington is back to discuss the Knicks' 2-0 lead vs. the Celtics, Jayson Tatum's late-game struggles recently and the current progress of the Golden State-Minnesota series plus Steph Curry's hamstring injury affect on the Warriors. In the second half, Wellington analyzes the Thunder tying up the Nuggets series and if Cleveland can comeback from the Pacers 2-0 lead along with Tyrese Haliburton's clutch performances.

In this episode, Wellington is joined by guest Dr. Adam Blood, to review The Departed, the 2006 film directed by Martin Scorsese and starring Leonardo DiCaprio, Matt Damon, Jack Nicholson and, Mark Whalberg. They start by analyzing how this is one of the most memorable crime films ever, if Damon or DiCaprio had a more memorable performance plus why Jack Nicholson has such an impactful presence in this film; as he usually does in any movie he's involved in.

In this episode and Life Lessons Interview, Wellington is joined by special guest Zach Schroeder, host of The Morning Sports Take for FOX SPORTS Pensacola 101.1 FM. They start by discussing what was Zach's motivation to pursue sports broadcasting, Papa Don Schroeder, his Grandfather being a huge influence on him as a legendary broadcaster for many years and what's the most exciting part of his job. Finally, Zach talks about who's been his favorite athlete to interview, OKC-Cavs NBA Finals prediction plus where he thinks Shedeur Sanders will land in next week's NFL Draft.

In this episode, Wellington is joined by special guest Deon Glover, a good friend of his and OKC fan. They discuss the NBA Playoffs outlook, why Minnesota and the Lakers will be an intriguing series plus why the Denver Nuggets are still a dangerous team. They also analyze how the Clippers are a very strong team with Kawhi Leonard's current output, if OKC is ready to win it all yet and why the Celtics are the clear East favorite along with much more.

In this episode and Life Lessons Segment, Wellington interviews Rickey Duffey Jr., a Youth Basketball and Football League Coach. Rickey talks about what motivated him to coach Youth Sports from the jump, the weekly process of coaching plus the most challenging aspects of connecting with young players. Finally, Wellington and Rickey discuss what life advice he gives to the players, also if it's tougher to coach players of this generation and, finally their final NBA playoff predictions and excitement for the West teams.

In this episode and Life Lessons Segment, Wellington interviews Tara Lewis, a Credit Consultant whose mission is to help people grow financially and never have to struggle while supporting her family. They discuss what her inspiration was to become a credit consultant, things that the younger generation needs to know about credit plus tips on how to manage credit better. There are more gems dropped as she discusses motivation level, advice for the younger generation on saving money and, much more.