Gabriel Cooper (he/him) (Comm/Medill '10) is an active member of NUPAC and works as a psychotherapist in Los Angeles, California. He specializes in therapy with men, LGBTQ2+ folks, and those living with invisible disabilities. He is the founder of The Mindfulness Lab and is involved in well-being research at Cambridge University. He sees clients in person and virtually, and is always open to connecting with other NU folks over therapy or simply to say hi!

Reach out to Gabriel to network or for therapy
(818)732-0777
mrgabrielcooper@gmail.com
Gabriel's Therapy Practice

Special thanks to the host of Gabriel's episode, Moe Ari Brown. Moe is a 2x Northwestern University alumnus. He's spent the last decade as a Licensed Marriage and Family Therapist, supporting LGBTQIA+ relationships, writing academically, being an adjunct professor, public speaking, and serving as the Love and Connection Expert at Hinge. He's also the co-host of the Be Your Own Love Goals Podcast.

Interested in updates and exclusive invitations from Northwestern’s global LGBTQ+ affinity club? NUPAC is free to join! You can also express interest in joining us as a guest or podcast volunteer!

Episode Summary
Gabriel Cooper shares his journey from Northwestern University to his current work as a licensed therapist. He specializes in working with LGBTQ+ men and those with invisible disabilities. Gabriel highlights the importance of self-esteem and the impact of societal messages on the queer community, especially those who are dating. He discusses the barriers to connection in dating, including internalized stereotypes. Gabriel offers advice on building self-confidence and recognizing genuine connections. He concludes with a quote from RuPaul, emphasizing the importance of self-love in forming meaningful relationships.

Chapters
00:00 Introduction
01:05 Background and Journey to Northwestern
03:14 Transition to Therapy
08:57 Focus on LGBTQ+ and Invisible Disabilities
10:59 The Role of Self-Esteem
15:40 Barriers to Connection in Dating
18:18 Self-Criticism and Stereotypes
29:13 Building Self-Confidence
37:20 Recognizing Connection
42:28 Promoting Self-Esteem and Self-Confidence
45:46 Closing Remarks

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