Hi everyone, welcome back, I am very excited to share my latest interview with you all. Join me for a revealing conversation with my friend Kerry Burke, one of the most authentic, kind and optimistic people I know and who is the distributor of E3 Live Superfoods in Australia. I truly believe Kerry's genuine desire and dedication to helping others improve the quality of their health and life shines through. Kerry shares his journey of embracing a plant-based diet, how finding E3 live Algae was a life saver quite literally for he and his family and how its impact, significantly improved the health of two of his precious sons. Discover the extraordinary health benefits of E3 Live's AFA superfood, its unique qualities, and how it fits perfectly into a plant-based lifestyle. Explore the science behind this incredible superfood and its role in mental health, detoxification, and overall wellness. Learn how E3 Live is harvested sustainably, its potential impact in space nutrition, and practical ways to incorporate it into your daily diet. Kerry also shares inspiring stories of individuals whose lives were transformed by E3 Live. This is one powerful conversation, I hope you all enjoy it. I'd love to hear from you - drop me a message in the comments or on Instagram! * You can get your supply of E3 AFA Powder, Brain On powder or capsules and Blue Majik Products - Buy Here: https://e3live.com.au/gg My Resources; * Powerful Video Clip creator I use and recommend: https://www.opus.pro/?via=f88643 - p o d c a s t i n q u i r i e s - info@gayegerard.com CONNECT WITH ME: SOCIAL: Instagram: @plantbasedwithgg Website: www.plantbasedwithgg.com Photography website: www.gayegerard.com CONNECT WITH E3LIVE: YouTube channel https://www.youtube.com/channel/UCEeoSaNd4T9Q6FpYlh9CkUA. https://www.instagram.com/e3liveaustralia/ Blog page https://e3live.com.au/blogs/news https://e3live.com.au/blogs/recipes Resources discussed in Episode: -Catherine Arnston article and comments https://e3live.com.au/blogs/news/algae-basics-benefits-of-algae -David Wolfe - Colours are the keys to your health https://e3live.com.au/blogs/news/david-wolfe-colours-are-the-key-to-your-health -Jennifer Aniston article https://e3live.com.au/blogs/news/jennifer-aniston-has-found-her-power-with-e3live-superfood - The most important of all article... Why does E3AFA do what it does ? https://e3live.com.au/blogs/news/about-stem-cells Time stamps: 00:00 Intro 01:31:06 - How did you discover E3Live and what lead you to a plant based Diet? 03:00:00 - Meeting the owners of E3 Live 03:28:01 What is E3 Live/ AFA? 06:02:11 Photo Synthesis & E3 Live 06:30:08 Algae is the greatest superfood 07:38:21 Healing Auto Immune symptoms 09:20:01 Aging 09:54:18 Different forms of Algae 11:28:20 E3 Live + Athletes - Enhancing performance 12:27:21 Algae Nutritional Value and Dose 12:34:11 The Benefits of E3 Live & How long it takes 14:19:23 What makes E3 live Algae superior? 16:02:09 Where is E3 Live grown, Harvesting practices & the difference to spirulina 16:28:00 Who should take E3 Live? and Why? 17:28:15 Plant Based Diet & Protein 18:25:21 Brain Health 20:22:17 Detoxification 21:36:02 The latest scientific research on AFA/E3 Live? 23:24:00 Sustainability and Harvesting 28:00:00 Importing E3 Live the challenges 35:00:00 Kerry's eldest son Diagnosed with Cancer 36:55:00 The phone call you don't want to get from your son 38:17:00 The Plan - A Fasting Diet with ONLY E3Live & Juicing 38:36:00 Juicing for 100 Days 39:45:00 Cancer FREE 47:45:00 Seeking Other medical alternatives - The risk and rewards 50:18:00 Kerry's motivation 52:36:00 NASA using algae in Space to grow food & enhance nutrition of astronauts 53:14:00 The future of Algae 58:38:00 Creative Recipes using E3 Live 01:05:29 Brain On supreme 01:13:39 Inspirational story of the impact of E3 Live 01:23:04 Words of inspiration

I am so excited to share this powerful and inspirational conversation with you all. Letha Coughlin shares her journey on how she shed 100 pounds, beat depression and reveals how Juicing became the catalyst to changing the trajectory of her life! Revealing what motivated her to stay on track and how she transformed her health on a Raw Vegan and Plant Based Diet and found her true purpose and happiness. Now she spends her time helping others become their best as a Personal trainer and Health Coach and she teaches free Plant Based Cooking Classes at her local community center in California. I hope you enjoy this inspiring conversation as much as I did, Letha is a great example of what you can achieve when you focus, practice discipline, find your courage and strength. Something we all have deep inside of us and awaken to the realization that sometimes you are worth more than you are settling for. Her remarkable Health transformation, high vibe enthusiasm and passion for life shines brightly and she reminds us all we deserve the very best health and to live the life of our dreams. Letha is a true Inspiration to us all and I am truly happy to share this powerful message with you all Let me know in the comments below what you liked most about this episode and what topics you are interested in knowing more about for future episodes. Stay tuned for more great interviews coming soon. GG 💚 - p o d c a s t i n q u i r i e s - info@gayegerard.com Connect with me: https://www.instagram.com/plantbasedwithgg/ Website: www.plantbasedwithgg.com My Online store with all of my favorite tools and kitchen resources, books and more. https://www.plantbasedwithgg.com/shop Official Photography website: www.gayegerard.com ** Letha's Hot Tip: Drink Fresh Pure Beetroot Juice to help Boost your Energy Pre-Workout. Watch the Film: Fat Sick and Nearly Dead by the Incredible Joe Cross: https://youtu.be/q3I8hK3OqwY?si=zSm72UV6UGIIxbiz Connect with Letha: https://www.instagram.com/rawenergygirl https://www.facebook.com/letha.coughlin Chapters: 00:00 Intro 00:1:44 What Inspired you to Watch the Film Fat Sick and Nearly Dead? 00:5:53 The Decision to start Juicing 00:6:27 My Motivation for Juicing 00:6:46 The Turning Point 00:7:22 My Childhood Story 00:8:40 What Health Issues did you have 00:10:45 The Tipping Point 00:13:36 How much Juice were you drinking 00:14:46 How many Juice Juices did you do and how long were they 00:15:00 Losing 25 pounds in the first month 00:17:33 Finding the Plant Based Vegan Diet 00:18:04 Where did you discover the Vegan Diet 00:20:37 Cravings 00:21:44 Juicing is like a Reboot 00:22:00 Boosting Energy and workouts with Juice 00:25:00 Weightloss on a Juice Cleanse 00:28:00 what I learnt in my Nutrition Health Coach Training 00:29:10 Why I started Teaching Vegan Cooking Classes for Free 00:39:10 The struggle 00:43:00 What I eat in a Day on a Raw food and Plant Based Diet now 00:45:00 How to maintain a realistic Budget eating a Plant Based Diet 00:50:00 Juice Cleansing Duration- The Sweet Spot 00:53:21 Did you have a Spiritual Shift 00:54:19 Finding my tribe while starting my new business 00:55:34 Outro

Hey everyone, I've got something truly special to share with you. I recently sat down for an amazing conversation with Edith Agoston, a High Raw Food Health Coach who's all about vibrant wellness. In this episode Edith discusses the benefits of juice fasting and eating raw vegan food. If you're into raw food, juicing, and a holistic approach to health, this is a must-watch! Edith's radiant enthusiasm for health and wellness shines through as we dive into her journey from dealing with health issues to becoming a certified Health Coach with a focus on high raw vegan living. We talk about her personal experiences, her eBooks like the "7 Day Raw Vegan Lifestyle Guide," and her insights into juice fasting, including tips and even her take on the Medical Medium Cleanse. Edith's story is incredibly inspiring, and it's packed with useful advice for anyone looking to embrace a raw vegan or plant-based lifestyle and boost their wellness. We also touch on Edith's favorite raw recipes and her love of juicing. I hope Edith's journey motivates you to make positive changes in your life. Whether you're curious about raw food, looking to dive into juicing, or just seeking some powerful wellness inspiration, you won't want to miss this conversation. I love reading your comments so please feel free to leave me any positive comments below and I would love to hear of your personal stories of how juicing or plant based food has made a positive impact on your own health and wellness and if you have an amazing story you would like to share drop me a message on Instagram @plantbasedwithgg Don't forget to like, subscribe, and hit that bell icon so you never miss out on the freshest content in raw food, plant based health, and wellness. I have some amazing interviews coming up, so stay tuned for more! GG 💚 - p o d c a s t i n q u i r i e s - info@gayegerard.com Connect with me: https://www.instagram.com/plantbasedwithgg/ Website: www.plantbasedwithgg.com My Online store with all of my favorite tools and kitchen resources, books and more. https://www.plantbasedwithgg.com/shop Official Photography website: www.gayegerard.com Connect with Edith: https://edithagoston.com/ https://www.instagram.com/edith_agoston_ https://www.youtube.com/@edithagoston 7 Day Raw Vegan Lifestyle Guide - https://payhip.com/b/NRX6p Healthy Gourmet Raw Vegan - https://payhip.com/b/EPw8b

From Wheelchair-Bound to Vibrant Health: Kimberly Eallonardo's Inspiring Story of Healing with a Plant-Based Lifestyle"

In this captivating episode of my video podcast, I have the privilege of interviewing Kimberly Eallonardo, a living testament to the power of natural healing. Kimberly's extraordinary story revolves around her journey from battling autoimmune disease, kidney disease, and multiple sclerosis (MS) to reclaiming her health and transforming her life. After years of struggling with debilitating symptoms and nearly losing her life, Kimberly embarked on a quest to understand the intricacies of health and wellness.

Through extensive study and self-discovery, she not only overcame her own health challenges but also became a certified Health Coach, empowering women to optimize kidney function and boost their immune systems.

Join us as Kimberly shares her inspiring tale of resilience, shedding light on the possibilities of healing and reclaiming our lives from the clutches of disease.

I hope you are inspired by this remarkable story as much as I am.

Tune in and subscribe for more powerful stories of healing with a Plant based vegan diet and lifestyle coming weekly.

I would love your comments and if you have any suggestions of who you would like me to interview next please leave me a note on the community page of my channel or down below.

And please do me a favor if you liked this video and think it would be of value to someone you know, please share it and hit the like button, it helps me more than you know in booking new guests for this channel,

Have a beautiful day! Be well.

GG

- p o d c a s t i n q u i r i e s -

info@gayegerard.com

Connect with me: https://www.instagram.com/plantbasedwithgg

Official photography website: www.gayegerard.com

Wellness & Travel Website: www.plantbasedwithgg.com

My Online store with all of my favorite tools and kitchen resources, books and more.

https://www.plantbasedwithgg.com/shop

Connect with Kimberly Here:

https://www.revivetothrivewithkim.com/

https://twitter.com/KimberlyAPhotog

Kimberly's suggested Resources:

Film: Forks Over Knives - Film - https://amzn.to/3P5hxaq

Book - The China Study - https://amzn.to/3oTGvi4

Book - Dr Libby Weaver - Exhausted to Energized: Dr Libby's Guide to Living Your Life with More Energy - https://amzn.to/45Tazv0

Audio Book - Dr Libby Weaver - Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World - https://amzn.to/3OZJ6BO

Cookbook - Dr. Libby's Real Food Chef - https://amzn.to/43OjQ5F

#vegan #highraw #interviews #health #wellness #fasting #juicing #plantbaseddiet #plantbasedrecipes #plantbasedcooking #plantbased

The Truth about Hydrogen Infused Water - How it Reduces Chronic Inflammation and Pain, is an Anti - Aging Miracle and it boosts Athletic performance. I am excited about sharing with you all, this interview with Selina Swadling the Founder of Super Cells one of Australia's most important Nutritional companies, which is paving the way for advanced health & performance with her unique line of Molecular Hydrogen and Oxygen supplements. Selina shares her fascinating story of how she went from working in the media and marketing industry and faced massive burnout which lead to her declining health, to quitting her career and starting over. She began tenaciously researching nutrition and in the process uncovered the healing benefits of plant based foods, studied to become a nutritionist at the Institute for Integrative Nutrition in NYC and found scientific research on the use of molecular hydrogen for therapeutic use, which helped her renew her own health and vitality. Leading her on a new path to start her nutritional company, Super Cells. Join me as I learn what lead Selina on this wild and wonderful journey to new found health and the motivations behind the birth of her incredible new Company Super Cells that is changing lives every day and giving people hope for a brighter future where they can experience elevated health and restored cognitive function and some of her clients whom are Athletes are reaping the benefits of enhanced performance and endurance. Has anyone had any experience trying Hydrogen infused water on a regular basis as a part of their healthy living routine? I would love to hear your about your personal experiences and if you found it to be a benefit and if it boosted your energy levels? Please leave me comments below... Have a great day, GG You can follow Selina's company Super Cells on Instagram here: https://www.instagram.com/mysupercells/ ​Website: https://mysupercells.com/ Youtube: https://www.youtube.com/channel/UC394Ox5iHUDA8yRr8btUk9w Facebook: https://www.facebook.com/mysupercells/ Connect with me here: Instagram: https://www.instagram.com/plantbasedwithgg/ Website: www.plantbasedwithgg.com My Online store with all of my favourite tools and kitchen resources, books and more. https://www.plantbasedwithgg.com/shop Official Photography website: www.gayegerard.com #molecular hydrogen #plantbasedfoods # healing with hydrogen #anti ageing tips #athletic performance #endurance #plant based diet

Anthony Masiello lost a huge amount of weight; 160 pounds by changing over to a Whole food plant based Vegan Diet and he has never looked back. He drastically improved his health from morbidly obese to running a marathon, healing his eczema, lowering his blood pressure and cholesterol and he now lives his dream life with his beautiful family while he remains active and he continues to thrive. Changing his diet to become wholefood plant based and mostly Salt, Oil and Sugar/Sweetener Free, completely changed the direction of his life and his career. He now shares all of his knowledge and the wisdom gained during his journey as a certified Health and Wellness Coach helping others to become healthier through his incredible online business called Live Love Life formerly know Plant Based telehealth. I am sure you will leave feeling inspired and uplifted by Anthony's incredible story of determination, commitment and persistence to never give up, fueled by his motivation to be the best father he can be to his beautiful kids. This is a story you will want to hear right to the end, as Anthony will share his best tips and advice for how you can start to improve your diet and elevate your health. I hope you enjoy it and please feel free to leave your positive comments below to show Anthony your support. I have more great interviews coming up. Check my COMMUNITY PAGE on my channel for updates and notices about upcoming podcast episodes. Please feel free to leave any suggestions for who you may like to see me interview next in the Raw Vegan and Plant Based / Vegan community or perhaps its a health expert you would love to see. Let me know. Until next time Be well! GG Anthony's Favorite Books: Eat To Live - Dr Joel Fuhrman - https://amzn.to/3HZFrzv Reversing Diabetes - Dr Neil Barnard - https://amzn.to/3NXpgXw The China Study - T Collin Campbell - https://amzn.to/3LPT7yf Watch Forks Over Knives Documentary on Amazon here - https://amzn.to/3HZ0aDL Go follow Anthony on social media: Instagram : https://www.instagram.com/amasiello/ Website: https://love.life/telehealth/ Youtube: https://www.youtube.com/@lovelifetelehealth Facebook: https://www.facebook.com/lovelifetelehealth/ Connect with me here: Instagram: @plantbasedwithgg Website: www.plantbasedwithgg.com My Online store with all of my favourite tools and kitchen resources, books and more. https://www.plantbasedwithgg.com/shop Photography website: www.gayegerard.com #photographer #vegan #interviews #wellness #plantbaseddiet #health #healthy #weightloss #vegan #success 00:00 - Intro 01:28 - Diet and lifestyle growing up 06:19 - Weight reached 300pounds 11:28 - Health challenges 13:44 - Reality Check - Turning Point 15:07 - Weight climbed to 350 pounds - 16:30 - New Years Resolution 16:48 - How did you lose 160 pounds 19:15 - Eat To Live - Mindset 21:43 - How long it took to clear up my symptoms 23:27 - What to Eat to lose weight for good 24:10 - Understanding the nutrition to get lasting results 25:00 - Why we should eat Whole unprocessed Plant Foods 27:33 - Family Support 28:52 - Eating simply - Meal prep 29:30 - Mindful Eating 31:14 - How long to see results on the Plant Based Diet 31:42 - Introducing exercise into the mix 35:00 - Becoming a Runner 41:54 - What to eat to fuel my Runs 45:38 - Rethinking my Purpose 52:08 - Helping others to elevate their health 56:49 - The secret to setting goals 59:23 - Eating SOS Free 1:00:53 - How to eat in social settings 1:05:45 - Giving up Coffee and changing habits 1:07:51 - The secret to long term weight loss 1:10:06 - Helpful Resources 1:13:52 - Tips to improve your health 1:17:24 - Outro

Toni Jessop shares her fascinating story of how she found the Plant Based Vegan diet and lifestyle 13 years ago, she has experimented with Juice Cleansing and Water Fasting which lead her to a Raw Vegan diet, where she has been thriving for 2 years.

Toni shares her secrets and How long does it take to notice results as a Raw Food Vegan where she only eats fruits and vegetables nuts and seeds.

Turning her passion into her business and sharing her many years of knowledge and experience in the Health and Fitness Industry in the UK. Toni now dedicates her time to helping others in her Health and Mindset Coaching business based in the tropics of beautiful Thailand. You can find Toni on her rapidly growing Youtube channel called Rawliciousyou where she has built an incredible online Health community which I encourage you to join.

I hope you enjoy this episode as much as I did recording it, Toni is an amazing beautiful soul, living her purpose and passion and an inspiration to us all.

Have you ever tried the raw vegan lifestyle before? If so, comment on the video and share your experience! #rawveganhealing #rawveganresults

Check out her Foundation called Toni For the Animals where you can donate and support her incredible mission in helping get stray dogs off the street in Thailand and into safe loving homes, a mission she is deeply passionate about.

www.tonifortheanimals.com

Follow RawliciousYou here:

https://www.rawliciousyou.com/links

Youtube: https://www.youtube.com/channel/UCCnf1p21gWP7HBIHpOtRTrg

IG: https://www.instagram.com/rawliciousyou/

Facebook: https://www.facebook.com/Rawliciousyou/

TikTok: https://www.tiktok.com/@rawliciousyou?lang=en

Get Toni's FREE Ebook 👇🏼

📚 3 Steps to your Weight Loss Success by Toni Jessop

https://www.rawliciousyou.com/freerawliciousebook

Connect with me here:

Instagram: @plantbasedwithgg

Website: www.plantbasedwithgg.com

My Online store with all of my favourite tools and kitchen resources, books and more.

https://www.plantbasedwithgg.com/shop

Official Photography website: www.gayegerard.com

00:00 - Intro

00:28 - My Diet Growing up in England

03.31 - Experimenting with different Diets

03:58 - The Impact of Restriction

08:29 - Adopting a Vegan Diet

09:45 - Going Raw Till 4pm

013:37 - Mind Body Connection

14:04 - The positive Impact of Eliminating Dairy

19:35 - Healing my Cellulite

21:29 - Eating Raw Vegan is a Spiritual Experience

23:22 - My 40 Day Juice Cleanse results

25:00 - The Importance of Breaking a Fast

29:00 - Colonics & Detoxification protocols

30;47 - Raw Vegan Benefits

38:33 - My Power Hour Morning Routine

43:00 - Intermittent Fasting - What I Eat in a Day on Raw

58:00 - My Best Advice

1:05:31 - Finding my Purpose

1:08:00 - Passion + Purpose + Future Retreats

1:13:01 - Outro

This was one of the most enjoyable interviews I have ever done.

Melanie Jolicoeur shares how she experienced devastating loss in her life early on and what led her to go on an extraordinary adventure in the Moroccan Desert where she walked for 10 days and made a conscious decision to stay positive despite the loss and grief she had faced. Finding clarity in the silence set her on a new path researching Food as Medicine, Holistic Health, movement and yoga, the power of Meditation and visualization and the importance of going inward to feel and heal.

When Melanie was later diagnosed with a tumor, while in Thailand knowing it was time to put into practice all she had learned, embarking on a 2nd juice cleanse which changed her life forever, where she came to the realization " To Love all is to Feel all."

Join me for this remarkable story, of survival, courage, strength and resilience, but ultimately surrender and faith and her innate ability to trust in the flow of the universe which has led her to the health, happiness and success she has today.

A former Dancer and Dance Teacher, Melanie is now an in demand International Yoga Teacher, a popular Health Coach, Motivational Speaker and she runs Wellness Retreats all around the World.

I hope you are as inspired by Melanie, her remarkable positivity, wisdom, her beautiful spirit and her story as I am, it is one not to be missed!

Recommended Book: The Healing Power of Water by Masaru Emoto -

Click here to buy on Amazon - https://amzn.to/41m2Ao0

Connect with Melanie:

SOCIAL

https://www.melaniejolicoeur.online

Instagram : https://www.instagram.com/mel.azaya

Facebook: https://www.facebook.com/melan.jolicoeur

Melanie Teaches Yoga at these Health Retreats in Phuket Thailand:

https://www.atmanjai.com/

https://www.phuketcleanse.com/

Connect with me:

SOCIAL

Instagram: https://www.instagram.com/plantbasedwithgg

Wellness Website: www.plantbasedwithgg.com

Photography website: www.gayegerard.com

Timecodes

0:00 - Intro

05:53 - Finding strength during trauma and self love

06:50 - Emotional Intelligence

07:56 - The Power of the Heart

08:45 - The Joy of Giving Back - Feeling Inspired

09:07 - Connection and Community support

13:28 - 10 Days of Silence in the Moroccan Desert - asking life's biggest questions

14:56 - Adopting a Positive Mindset

17:24 - To Heal you want to first Feel

18:21 - Finding Balance versus Harmony

20:40 - Silence is the most powerful tool

23:10 - How to Meditate?

30:57 - How I discovered Veganism, the Gerson Therapy and Juicing

42:37 - 15 day Juice Fast in Thailand

44:58 - How I healed my tumor

47:33 - Our Bodies Intelligent Healing Mechanism

49:30 - Raising your Vibration

52:01 - Meditation, Visualization and Surrender the Outcome

55:20 - The Healing Power of Water experiment - Masaru Emoto

1:09:02 - Colonics

1:13:40 - Self Awareness, Synchronicity and Flow states

1:30:02 - Everything is Yoga

1:31:02 - Living My purpose - I Host Wellness Retreats, who are my Retreats catered for?

1:38:10 - What brings you Joy?

1:40:10 - What are you Grateful For?

1:42:10 - Where can everyone find you?