• Goals in CBT

  • 2020/01/28
  • 再生時間: 40 分
  • ポッドキャスト

  • サマリー

  • Goals are central to CBT, and sometimes setting goals is a difficult task. This episode gives some pointers and helpful questions to ask yourself when thinking about personal goals.

    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Goals are central to CBT, and sometimes setting goals is a difficult task. This episode gives some pointers and helpful questions to ask yourself when thinking about personal goals.

Hosted on Acast. See acast.com/privacy for more information.

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