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Grief & Happiness

Grief & Happiness

著者: Emily Thiroux Threatt
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Aloha! Welcome to the Grief and Happiness podcast. My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards: Gentle Support for Dealing with Grief and Finding Happiness

My purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with grief and loss that they can grieve and be happy at the same time. The wide variety of guests address the myriad of issues that arise with loss and the spectrum of how grief and happiness relate. After a loved one dies, often people say they will never be happy again. By covering thought-provoking topics like creativity, compassion, community, purpose, inner peace, strength, coping, surrendering, and resilience with authors, speakers, coaches, and friends, listeners find inspiration and confidence guiding them on their grief journey. Each week the podcast showcases an interview with an inspiring guest and an additional brief podcast with a message of support and comfort.

Anyone dealing with grief or loss can come to the Grief and Happiness podcast to find comfort, support, love, and happiness. You are welcome here to learn ways to live your best life.

Hosted on Acast. See acast.com/privacy for more information.

Emily Thiroux Threatt
個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • The Quiet Power of Being Present. Reimagining Death, Grief, and Connection with Nancy MacMillan
    2025/06/24

    If you've ever wondered what it would feel like to stay present at a loved one's death, or how to keep them close after they've passed, episode 348 is for you. Nancy MacMillan, psychotherapist, spiritual care provider, and author of The Call to the Far Shore, joins Emily for a tender and profound conversation about how reclaiming traditional practices around dying can bring peace, healing, and lifelong connection. Together, they explore how small rituals, presence, and storytelling can open a doorway to a more soulful grief experience.


    In This Episode, You Will Learn:

    (1:10) Why Nancy wrote The Call to the Far Shore despite not planning to write a book

    (2:30) What we've lost by distancing ourselves from death in modern society

    (5:10) Nancy's spiritual experience at her father's bedside

    (7:30) How she kept connection with her father alive through weekly "coffee chats"

    (9:40) Why death is not an emergency, and how staying present can shift your grief

    (11:00) The powerful ritual of tending to her mother's body for three days

    (14:20) How personal and ancestral rituals can ease the fear of death

    (17:00) The value of writing letters to loved ones who have passed

    (20:30) Simple ways to invite a felt sense of presence from someone who has died

    (25:00) How signs and synchronicities can affirm that love continues

    (29:10) The importance of including ancestors in our family stories and gatherings


    In today's episode, Emily is joined by Nancy MacMillan, a Canadian psychotherapist, spiritual care provider, and the author of "The Call to the Far Shore: Carrying Our Loved Ones Through Dying, Death, and Beyond." Drawing from decades of professional and personal experience, Nancy invites listeners to reimagine death as something sacred, present, and transformative. Her approach blends emotional insight with spiritual awareness, offering a path to connection and healing.


    Nancy shares stories of witnessing her father's final breath, caring for her mother's body at home, and finding ways to stay close to loved ones who have passed. She and Emily explore how gentle rituals, creative expression, and quiet presence can help us navigate grief while staying connected to the people we miss most. At its heart, this episode reminds us that love continues, and we can learn to feel its presence in new ways.


    Connect with Nancy MacMillan:

    Website

    Book: The Call to the Far Shore: Carrying Our Loved Ones through Dying, Death, and Beyond

    Join Nancy's Newsletter


    Connect with Emily Thiroux Threatt:

    Website

    Facebook

    Pinterest

    The Grief and Happiness Alliance

    Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

    Hosted on Acast. See acast.com/privacy for more information.

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    34 分
  • Aliveness While Grieving
    2025/06/20

    What can you do to live your best life?


    Let's Connect:

    • You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
    • You can order the International Best Selling The Grief and Happiness Guide by clicking here.
    • You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
    • You can listen to my podcast, Grief and Happiness, by clicking here
    • Request your Awaken Your Happiness Journaling Guide here


    See acast.com/privacy for privacy and opt-out information.


    Hosted on Acast. See acast.com/privacy for more information.

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    4 分
  • Being Open to What Feeds Your Heart Heals: How Brenda Coffee Rebuilt Herself by Finding Her Voice
    2025/06/17

    If you've ever wondered how to find yourself again after years of caregiving, silence, or loss, episode 346 of Grief and Happiness is for you. Brenda Coffee, author, blogger, and survivor, joins Emily for a deeply personal conversation about grief, trauma, and the long path back to yourself. Through stories of profound heartbreak and quiet resilience, Brenda shares how she went from being the strong one for everyone else to finally listening to her own voice.


    In This Episode, You Will Learn:

    (1:22) Brenda's first experience with profound grief: losing her father

    (4:00) Living with and caring for a mother with mental illness

    (5:30) Why trauma made Brenda grow up fast—and stay quiet for decades

    (8:10) Her first marriage, emotional abuse, and the moment she said, "No more"

    (12:30) Meeting her second husband and building a new life

    (14:50) The first experience of anticipatory grief during her husband's illness

    (17:40) Losing her second husband suddenly on Christmas Day

    (20:10) The complexity of grief: relief, heartbreak, and isolation

    (25:40) Why Brenda finally started writing—and what it healed

    (28:10) The silent cost of being "the strong one"

    (31:00) How writing and blogging became a path back to herself

    (33:10) A friend's phone call that helped her shift her perspective

    (36:50) What survivors really need—and the courage to be vulnerable

    (39:30) The importance of not comparing trauma or grief

    (42:10) How happiness can coexist with sorrow


    In today's episode, I’m joined by Brenda Coffee, author of Maya Blue: A Memoir of Survival. Brenda is a former caregiver, writer, and speaker whose life has been shaped by loss, emotional abuse, and deep resilience. Her memoir offers a raw and honest look at surviving two marriages filled with illness, addiction, and tragedy. For decades, she put others first, but eventually, she found the strength to reclaim her own identity. Now, she uses her voice to support others in grief and guide them toward new beginnings.


    Throughout this episode, Brenda opens up about losing her father as a child, navigating her mother’s mental illness, and surviving an emotionally abusive first marriage. She shares how caregiving for a husband with cancer became both a burden and a purpose, and how losing her second husband suddenly on Christmas Day unraveled everything she had rebuilt.


    Connect with Brenda Coffee:

    Website

    Instagram

    LinkedIn

    Facebook

    Maya Blue: A Memoir of Survival

    Read Brenda’s blog - 1010 ParkPlace


    Connect with Emily Thiroux Threatt:

    Website

    LinkedIn

    Facebook

    The Grief and Happiness Alliance

    Hosted on Acast. See acast.com/privacy for more information.

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    32 分

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