• Guided Meditation: The Enlightenment technique | Self Inquiry | Who Am I?

  • 2025/03/15
  • 再生時間： 27 分
  • ポッドキャスト

Guided Meditation: The Enlightenment technique | Self Inquiry | Who Am I?

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  • Guided meditation starts: 05:17. In this guided meditation I will explain what the enlightenment contemplation technique is. I will explain where it comes from (Charles Berner) and the context from which I've taken it (the Enlightenment Intensive retreat).

    Please note, although the name sounds like clickbait I promise it's not. It's a technique adapted from Zen Buddhism and has a track record for bringing awakening (known as kensho or satori) to practitioners.

    This is a self inquiry method that works as a guided meditation and is based on the millennia long tradition of asking the question: "who am I."

    Instagram: @that_meditation_guy

    Website: https://www.delvedeep.com
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あらすじ・解説

Guided meditation starts: 05:17. In this guided meditation I will explain what the enlightenment contemplation technique is. I will explain where it comes from (Charles Berner) and the context from which I've taken it (the Enlightenment Intensive retreat).

Please note, although the name sounds like clickbait I promise it's not. It's a technique adapted from Zen Buddhism and has a track record for bringing awakening (known as kensho or satori) to practitioners.

This is a self inquiry method that works as a guided meditation and is based on the millennia long tradition of asking the question: "who am I."

Instagram: @that_meditation_guy

Website: https://www.delvedeep.com
続きを読む 一部表示

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