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Are you searching for ways to connect with your inner wisdom and live a more fulfilling life?

Hélène is joined by Nina, an intuitive healer and spiritual guide. You'll discover how ancient practices can help you tap into your intuition and navigate life's challenges with greater ease.

Nina reveals how Tarot cards can act as a mirror to your subconscious, helping you uncover hidden truths and gain clarity on important decisions. Whether you're a believer in spirituality or simply curious, you'll learn how these powerful tools can offer fresh perspectives on your life's journey.

Chapters:
08:34 - Self-awareness and shifting into new patterns
15:18 - Transitioning from angelic reiki
20:40 - Tarot spread from the Middle East to Europe
27:06 - Importance of emotional fulfillment and relationships
38:02 - Why you need to embrace curiosity

She also introduces us to the gentle yet effective healing power of flower essences. If you've been struggling with emotional imbalances or seeking natural ways to boost your wellbeing, this episode is a must-listen. Discover how these plant-based remedies can help you overcome stress, anxiety, and other emotional hurdles.

Nina shares personal stories and practical tips that you can easily apply to your daily life. Whether you're looking to enhance your spiritual practice or simply find new ways to care for your mental and emotional health.

Press play and discover the secrets of Tarot and flower essences, and take the first step towards a more balanced, intuitive, and fulfilling life.

Connect with Nina: https://www.instagram.com/nina.plavnik/

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Designed for women, eager to awaken their fullest potential and step into their sovereign power.
Join Hélène for a 1:1 Empowerment Session
Schedule your call with her today: https://tr.ee/cq-rYVY1NZ

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On info@drstephanosioannou.com

Contact us with questions, ideas, or feedback:
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Have you ever felt like you're living a life that doesn't truly reflect who you are inside?

Hélène sits down with Chris Christodoulidi. Someone knows that feeling all too well, and he's here to share his incredible journey from darkness to light.

You'll discover how one man's struggle with mental health and identity led to a powerful transformation. Chris takes us through his experiences as a pharmacist, his battles with depersonalization, and his ultimate embrace of holistic healing practices.

Chapters:
06:05 - Inspired to become pharmacist
11:47 - The Placebo effect
19:43 - Striving for change and finding purpose
28:20 - Severe depression and disconnection
43:56 - Received government benefits
49:15 - What New Earth app offers

Learn about the fascinating science of epigenetics and how your thoughts and environment can literally change your body at a cellular level. Imagine being able to reshape your reality just by changing your mindset! Chris shares practical insights that you can start using right away to boost your well-being and tap into your inner power.

Are you curious about alternative healing methods but not sure where to start? Chris breaks down his experiences with various holistic practices, from cacao ceremonies to meditation, in a way that's easy to understand and relate to. You'll walk away with a toolbox of ideas to explore on your own journey to wellness.

Listen and be inspired by Chris's vision for a "new earth" – a world where we're all more connected, compassionate, and true to ourselves.

If you've ever felt stuck or disconnected from your true self, this story will resonate deeply with you.

EPISODE RESOURCES:
Connect with Chris: https://www.instagram.com/chrischr__/

Ready for a change?

Tackle stress, depression and relationship hurdles.
Talk with Dr. Stephanos Ioannou in a dedicated 1:1 therapy session
Book your session today: https://tr.ee/5WT89sosUn

Designed for women, eager to awaken their fullest potential and step into their sovereign power.
Join Hélène for a 1:1 Empowerment Session
Schedule your call with her today: https://tr.ee/cq-rYVY1NZ

Book Dr. Stephanos Ioannou for your Corporate Seminar and/or as a Keynote Speaker at info@drstephanosioannou.com

Contact us with questions, ideas, or feedback:
Health Pod Podcast

Follow our socials:
@iamhelenealexiioannides
@drstephanos_neuroscientist
@wearehealthpod

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Do you have the courage to follow the signs and surrender to the flow of life?

Hélène Ioannides sits down with Elena May, a remarkable medicine woman, healer, and ceremonialist, to explore the fascinating world of plant medicines and spirituality.

Elena's path to becoming a medicine carrier is nothing short of inspiring. From a life-altering car accident that set her on a path of self-healing to the guidance of the mysterious plant known as Ayahuasca, her story will leave you in awe of the incredible power within us all.

Chapters:
00:03:30 - Ayahuasca's Mysterious Call
00:08:28 - Overcoming Resistance to Your True Path
00:19:31 - Ayahuasca: Divine Mother's Love
00:22:38 - Secret Divine Masculine
00:26:18 - Profound Message from the Plants

Elena shares her profound insights on the intelligence of nature and the consciousness that exists in all living things. She explains the loving and transformative nature of the plant medicines, inviting you to open your hearts and minds to the possibility of deep healing and personal growth.

Hélène and Elena examine the importance of having the courage to face our fears and embrace our true essence. They remind you that we are all pure love and possess an untapped potential far greater than we have been led to believe.

Watch or listen and be guided through the captivating world of plant medicines, offering a path to reconnect with your authentic self and create a life filled with purpose, love, and harmony.

If you're ready to awaken to your own innate wisdom and embark on a journey of self-discovery, this episode is a must-listen.

Connect with Coach Elena May: https://www.instagram.com/devi.elena.may/

Ready for a change?

Tackle stress, depression and relationship hurdles.
Talk with Dr. Stephanos Ioannou in a dedicated 1:1 therapy session
Book your session today: https://tr.ee/5WT89sosUn

Designed for women, eager to awaken their fullest potential and step into their sovereign power.
Join Hélène for a 1:1 Empowerment Session
Schedule your call with her today: https://tr.ee/cq-rYVY1NZ

Book Dr. Stephanos Ioannou for your Corporate Seminar and/or as a Keynote Speaker at info@drstephanosioannou.com

Contact us with questions, ideas, or feedback:
Health Pod Podcast

Follow our socials:
@iamhelenealexiioannides
@drstephanos_neuroscientist
@wearehealthpod

Support the Show:
Share this episode with a friend
Give us a review in your listening app of choice