In Episode 48: Dr. Keesha Ewers is a Functional and Advanced Ayurvedic Medical Practitioner, Advanced Registered Nurse Practitioner, Psychotherapist, and integrative medicine and autoimmune disorder expert. She is a much-in-demand speaker who has been featured on TEDx and a best-selling author helping women reverse autoimmune disease, heal childhood trauma and enjoy the benefits of a healed digestive system, balanced hormones and a self they love. Keesha’s passion for her work stems from a personal battle with rheumatoid arthritis and her own journey of discovery and self-healing.

In conversation with Bioenergetics Bear Host Heather Gray, Keesha stresses “why” over “what” in addressing symptoms of illness, injury and disease. She notes that the same symptoms may be caused by very different personal circumstances. Acknowledging and addressing past emotional trauma plays a major part in effective and enduring healing. Self-discovery is the start of managing and coping with the way others react to and treat you. “You can’t please all of the people all of the time.” When you take the time and use the techniques Dr. Ewers describes to help you understand yourself, you become less vulnerable to trauma triggered by others. She also goes deep into the importance of diet; especially in relation to ageing.

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