Chandramohan Mehra is a business leader leading one of the largest insurance companies in India - Bajaj Allianz as its CMO during the day and a supremely fit marathon runner at dawn!

Having been a consistent runner for the last 18+ years, Mehra shares his story about what inspires him to wake up every day and hit the road.

Having done World Majors and conquering new challenges such as being one of the most coveted ultramarathons - Comrades in South Africa, he talks about his routine and training while handling such a demanding role in his professional life.

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Bharat Sachdeva & Shaaswat Sharma created history by swimming for swimming for almost 8hours cross from Sri Lanka to India.

Coming from a professional swimming background, they both share their incredible experiences and more importantly their experience of swimming across the mythological Ram Setu bridge route.

From Preparation to Execution, how did they do it? Find out in this exciting episode of Hit The Road by Ep.Log Media.

00:00:00 - Promo

00:01:02 - Intro

00:02:48 - Bharat shares his origins in professional swimming

00:07:46 - Shaaswat shares his origins

00:13:07 - What is Peak Performance?

00:16:44 - How Breathing can affect our performance?

00:19:38 - Breathing Drills for endurance athletes

00:23:02 - About NG Earsafe Pro

00:33:35 - Planning of Ram Setu Swim expedition

00:37:48 - How different is English Channel Swim w/ Palk Strait

01:05:22 - Fighting on empty

01:15:08 - Shaaswat on swimming injured

01:21:09 - Takeaways

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You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

See omnystudio.com/listener for privacy information.

If you thought riding up passes and going on multiday self-supported rides for difficult, Meera Velankar takes things up a notch higher by creating Guinness World record-breaking events on a tandem!

On this episode of Hit The Road, listen to Meera's take on why she wants to take such bold challenges, her obsession with crossing world tallest 14 passes, and what it takes to be a parent that supports active lifestyle for their children.

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You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

See omnystudio.com/listener for privacy information.