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サマリー
あらすじ・解説
Stress and overwhelm are common at this time of year. As moms, we have presents to buy, parties to attend, and children to take care of. Our to-do list is longer than normal, and all of this leads to us needing extra support. This week's episode will help you understand your overwhelm in a whole new way, and we'll be discussing specific strategies and tips that can leave you more productive and stress-free than ever.
Ready to work together one-on-one? Now is the time! Set up your free health audit here to get three personalized ways to start losing weight today. I'll see you there!