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あらすじ・解説
#9: In this episode, your host, Sophie Annaston, shares her tips for embracing the seasonal transition with confidence and ease. Learn how to adjust your wellness routine to feel your best as the summer fades and fall begins.
Check out her new book, A Book About Wellness HERE
This episode is brought to you by The Conscious Wellness Club
Shop our self-guided wellness journal on Amazon HERE
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