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サマリー
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あらすじ・解説
When you're training at the gym, some days you're going to smash it and train as prescribed but other days, you might need to modify or scale a workout.
We also give you an update on Rebuild's business and the future of the podcast.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.