• How Hard You Should Train Each Day: When To Push V When To Modify

  • 2023/06/13
  • 再生時間： 22 分
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How Hard You Should Train Each Day: When To Push V When To Modify

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  • When you're training at the gym, some days you're going to smash it and train as prescribed but other days, you might need to modify or scale a workout. 

    We also give you an update on Rebuild's business and the future of the podcast. 

    Follow us @rebuildhealthandfitness on Instagram
    Check the YouTube channel too.

    And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

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あらすじ・解説

When you're training at the gym, some days you're going to smash it and train as prescribed but other days, you might need to modify or scale a workout. 

We also give you an update on Rebuild's business and the future of the podcast. 

Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.

And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

続きを読む 一部表示

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