• How To Taper for your Marathon

  • 2024/09/20
  • 再生時間： 51 分
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How To Taper for your Marathon

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  • In this weeks episode we talked about the marathon taper and how to navigate through it successfully. We shared our top 10 tips on how to prepare in your final few weeks before race day.

    Sponsor Alex for his 7 in 7 Days Challenge.

    Sign up for our Beginners Course starting on 30th September.

    Join The Running Hub Community today!

    Apply for 121 Online Coaching with The Running Hub

    Watch us on YouTube

    Follow us on Instagram - @therunninghubcommunity

    Shop our website www.therunninghub.co.uk

    Join us for The Running Hub Retreat - 1 Place Left!

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あらすじ・解説

In this weeks episode we talked about the marathon taper and how to navigate through it successfully. We shared our top 10 tips on how to prepare in your final few weeks before race day.

Sponsor Alex for his 7 in 7 Days Challenge.

Sign up for our Beginners Course starting on 30th September.

Join The Running Hub Community today!

Apply for 121 Online Coaching with The Running Hub

Watch us on YouTube

Follow us on Instagram - @therunninghubcommunity

Shop our website www.therunninghub.co.uk

Join us for The Running Hub Retreat - 1 Place Left!

ランニング・ジョギング 衛生・健康的な生活
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