• The Running Hub

  • 著者： Katie Down
  • ポッドキャスト

The Running Hub

著者： Katie Down
無料で聴く

  • サマリー

  • A podcast hosted by Katie and James Down, online running coaches, currently travelling the world - exploring new running routes and finish lines. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFaster
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Hub Member Story - Jay Fletcher - How Running Saved My Life

    Hub Member Story - Jay Fletcher - How Running Saved My Life
    2024/09/27

    Trigger Warning: This episode discusses mens mental health and suicide.

    We were joined this week by Hub Member Jay Fletcher and his story with running.

    When Jay first started running, he began running marathon after marathon striving the 100 club!

    After a difficult period of his life in 2021 with his marriage breaking down, he thought there was no way out. He turned to family, friends and the support group of the charity MIND to help his through this challenging period of his life. He was able to see a way through and is now in a happy place, with a new partner, new mindset around running and started his own business.

    If you need support or are struggling, know that there is support out there for you.

    https://www.mind.org.uk

    Sign up for our Beginners Course starting on 30th September.

    Join The Running Hub Community today!

    Apply for 121 Online Coaching with The Running Hub

    Watch us on YouTube

    Follow us on Instagram - @therunninghubcommunity

    Shop our website www.therunninghub.co.uk

    Join us for The Running Hub Retreat - 1 Place Left!

    続きを読む 一部表示
    58 分
  • How To Taper for your Marathon

    How To Taper for your Marathon
    2024/09/20

    In this weeks episode we talked about the marathon taper and how to navigate through it successfully. We shared our top 10 tips on how to prepare in your final few weeks before race day.

    Sponsor Alex for his 7 in 7 Days Challenge.

    Sign up for our Beginners Course starting on 30th September.

    Join The Running Hub Community today!

    Apply for 121 Online Coaching with The Running Hub

    Watch us on YouTube

    Follow us on Instagram - @therunninghubcommunity

    Shop our website www.therunninghub.co.uk

    Join us for The Running Hub Retreat - 1 Place Left!

    続きを読む 一部表示
    51 分

あらすじ・解説

A podcast hosted by Katie and James Down, online running coaches, currently travelling the world - exploring new running routes and finish lines. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFaster
ランニング・ジョギング 衛生・健康的な生活
続きを読む 一部表示

The Running Hubに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。