![『How to Love Yourself and Still Want to Lose Weight [Ep. 116]』のカバーアート](https://m.media-amazon.com/images/I/41knkDN+aSL._SL500_.jpg)
-
How to Love Yourself and Still Want to Lose Weight [Ep. 116]
- 2024/10/09
- 再生時間： 13 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Is it possible to love yourself and also want to lose weight? I’m answering that with a resounding yes on this episode.
Tune in to hear me debunking the myth that self-love means staying the same. I’ll teach you how to set health goals from a place of care, not self-criticism and give you tools to nurture body acceptance while pursuing weight loss goals.
Ready for your free coaching session?
SCHEDULE HERE!
More from Well with Lisa:
- Your Go-To Meal Guide: grab it HERE
- Let's be friends! Follow me on instagram: @well_with_lisa
- Join the waitlist for group coaching HERE
Did you know my listeners are entitled to 10% discount on a fullscript account?
Get your Fullscript account HERE
10% discount! (pssst: my clients get 25% for life!)
You’ll find the probiotic mentioned (in episode 108) under my favorites and a basic supplement plan under Ready-made community plans →Basics for Women