• How to Meditate

  • 2023/09/29
  • 再生時間: 25 分
  • ポッドキャスト

  • サマリー

  • In this week's episode, Shannon talks us through her experience with meditation and gives us invaluable tips in how to start meditating ourselves. We dive into some of the many benefits of meditating, especially at university.

    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

In this week's episode, Shannon talks us through her experience with meditation and gives us invaluable tips in how to start meditating ourselves. We dive into some of the many benefits of meditating, especially at university.

Hosted on Acast. See acast.com/privacy for more information.

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