• How to Stop Scrolling on Social Media

  • 2024/11/21
  • 再生時間： 10 分
  • ポッドキャスト

How to Stop Scrolling on Social Media

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  • #14: In this episode, your host, Sophie Annaston, shares practical tips to break the cycle of mindless scrolling on social media, emphasizing the importance of intentional content consumption to reclaim your time, focus, and mental well-being.

    Check out her new book, A Book About Wellness HERE

    This episode is brought to you by The Conscious Wellness Club

    Shop our self-guided wellness journal on Amazon HERE

    Follow Sophie Annaston on Instagram

    Subscribe to Sophie Annaston on YouTube

    Business Inquiries: hello@sophieannaston.com
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あらすじ・解説

#14: In this episode, your host, Sophie Annaston, shares practical tips to break the cycle of mindless scrolling on social media, emphasizing the importance of intentional content consumption to reclaim your time, focus, and mental well-being.

Check out her new book, A Book About Wellness HERE

This episode is brought to you by The Conscious Wellness Club

Shop our self-guided wellness journal on Amazon HERE

Follow Sophie Annaston on Instagram

Subscribe to Sophie Annaston on YouTube

Business Inquiries: hello@sophieannaston.com
続きを読む 一部表示

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