エピソード

  • #506 Treat Each Finish Line as a New Starting Line - Featuring Lisa Lander and Amy Twiggs
    2024/09/13

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    Lisa Lander, a mother to four physicians, grandmother, and wife of 42 years, is a certified life coach and owner of Lander’s River Trips, an adventure company. She's also known for her brand "Adventures of Lolly." Lisa is a passionate athlete who advocates evidence-based changes to enhance health, happiness, and longevity. She focuses on optimizing nutrition, exercise, mindset, and sleep through discipline and lifelong learning. Exercise, particularly strength training, core stability, and cardiovascular fitness, holds a central role in her well-being philosophy. Lisa, at 63, recognizes the difference between her chronological and biological age and actively makes lifestyle choices to slow her biological clock. She wants to be an inspirational example for women in their 60s embarking on the second half of their lives, showcasing the possibilities of this stage.

    Amy Twiggs is a former elite gymnast who made the National Team and went on to compete at Stanford University. She is a wife and mother of four, a #1 best-selling author, and former owner of a mindset coaching business for athletes and a gymnastics facility. Amy loves learning, mountain biking, and finding ways to grow, both personally and through helping others. She, too, is a certified life coach; she and Lisa met at The Life Coach School.



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    26 分
  • #505 Get Involved and Redefine Aging - Featuring John Disterdick
    2024/09/06

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    John Disterdick plays to win in all areas of his life: while he primarily has experience in financial services and film production, he also has a law degree, an MBA, a master’s degree in financial services, and an undergraduate degree in mechanical engineering. John has acting experience in over 30 commercials and film and is a national award winner in speed skiing, triathlons, swimming, rowing, and superkart racing. Other interests include motorcycling, boxing, horseback riding, and scuba diving. John is a veteran, serving in the 82nd Airborne Division, who began competing with the Huntsman World Senior Games in 2021. In that short time, he has amassed 45 medals (16 are gold) across 19 events. If that is not enough, John also creates videos for “RedefiningAging.us,” a non-profit organization whose goal is to motivate viewers toward higher levels of health and fitness.



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    26 分
  • #504 The Importance of Minerals - Featuring Travis Porter
    2024/08/30

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    Travis Porter, hailing from Coalville, Utah, had a childhood deeply steeped in sports, influenced greatly by his grandfather, Francis Porter, a semi-professional baseball player. Although initially focused on baseball, Travis shifted gears after starting a family. His passion for sports persisted as he pursued spots on Olympic teams for shooting and bobsled, albeit without success. Currently residing in Brigham City, Utah, Travis serves as General Manager at Mineral Resources International, aligning with his mission to enhance people’s lives through health solutions.


    In 2023, Travis briefly worked as a Director of Sports at the Huntsman World Senior Games, fostering a profound appreciation for the event's organizers and volunteers. His diverse career includes owning a restaurant, working with the Utah Jazz, and contributing to the United States Senate. Travis's involvement with MRI underscores his commitment to improving public health through mineral supplements. Throughout his varied career, Travis has always been dedicated to enhancing the lives of others.



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    26 分
  • #503 Professional Golf and Tennis - Featuring Karen Pearce
    2024/08/23

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    Starting golf at 10, Karen Pearce achieved a handicap of 4 by age 14 and represented Queensland and Australia in multiple championships. At the time of turning professional at the age of 22, she played off a handicap of +2, the lowest marker in Australia at the time. After 14 years as a touring professional golfer on the European Ladies’ Golf Tour from 1991-2001 and LPGA in the US from 1998-2005, she also currently plays in Australia on the WPGA Tour, which she started playing on in 1991. In 2000, she received the Australian Sports Medal for her service to golf.

    Fifty-five-year-old Karen has also represented Australia in tennis, competing in the over-35 and over-45 World Championships. She has won 16 Individual ITF (International Tennis Federation) Seniors Singles titles since 2011, including recently when she played down 4 age groups and won the singles, doubles, and mixed events!

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    26 分
  • #502 Fun with 3D Archery, Heavy Metal, and Pickleball - Featuring David Rosin
    2024/08/15

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    David Rosin is the Archery - 3D sports director here at the Huntsman World Senior Games. A former prison guard in California for 28 years and drummer throughout his life, David has always loved staying active. He grew up playing baseball and David’s dad and brother got him into archery at the age of 13. In his late 20s, David decided to take up racquetball, which he continued for many years. However, when he moved to St. George in 2018, David acquired his current passion of pickleball, which he plays 5 days a week. Outside of sport, David has also been on the Washington County Search and Rescue ground team for the last 6 years.

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    26 分
  • #501 Protein and Hydration: How Much is Enough? - Featuring Kimberly Melton, RD
    2024/08/13

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    Kimberly Melton is a seasoned registered dietitian with experience in the health and wellness industry, specializing in nutrition and wellness for longevity. She utilizes a virtual telehealth platform to reach clients of all ages and across diverse socioeconomic and health backgrounds. Her passion is enhancing quality of life, focusing particularly on digestive health, cognitive function, weight management, and challenges associated with menopause. Outside of her professional endeavors, Kimberly finds joy in outdoor activities such as kayaking, hiking, cycling, and running, often with her husband, children, and grandchildren. She firmly believes that staying active and embracing life at every stage are essential to a healthy lifestyle.

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    26 分
  • #500 Our 500th Episode!! - Featuring Shalee Johansen, Den Dutson, and Michael Hale
    2024/08/02

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    Shalee Johansen is the Vice President of Sponsorship and Partner Relations here at the Huntsman World Senior Games. Shalee has over 25 years of extensive experience in tourism and real estate. She enjoys renovating old homes and buildings and even is an alpaca farmer! As a county director of tourism in Northern Utah, a board member of The Helper Project, and executive director of a trails committee, Shalee promoted her passion for all that Carbon County and the city of Helper have to offer.

    Den Dutson is a co-director of sports at the Huntsman World Senior Games. He is also a world champion in Olympic Taekwondo and the former owner of Denda Academy of Martial Arts. Den studied Korean studies at Seoul National University and majored in both Korean studies and business at Brigham Young University. Den has been involved in organizing international sports events and leading programs aimed at fostering leadership and personal growth among participants. At Denda Academy, the highest quality martial arts, self defense, bully prevention, and personal development were provided to students of all ages.

    Michael Hale is a co-director of sports at the Huntsman World Senior Games. Michael is a Washington state native who now loves living in beautiful St. George. As a fairly recent graduate of Brigham Young University - Idaho with a degree in recreation management, Michael enjoys working in parks and recreation. He has coordinated and created programs for thousands of youth, adults, and seniors and believes the hard work is worth it when he sees the joy in participants’ faces.

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    26 分
  • #499 The 4.5 Hour Plank - Featuring DonnaJean Wilde
    2024/07/26

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    DonnaJean Wilde hails from Welling, Canada in the Alberta province. She has been a teacher, coach, and vice principal in her career, and she relishes time with her 5 kids and 12 grandchildren. A runner for most of her life, DonnaJean now loves to skip, also known as jumping rope, and she and her husband work out almost daily in their home gym. She has never been the type to want to steal the spotlight, but she is now being recognized for her recent world record of holding the longest time in an abdominal plank position by a female. What started out as an exercise she could do with a broken wrist has grown to something special. The previous record was 4 hours, 19 minutes, and 55 seconds, and she surpassed it with a time of 4 hours, 30 minutes, and 11 seconds.

    To see the record-breaking event, visit: https://www.youtube.com/shorts/rWT45cFTXXI?feature=share

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    26 分