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I don't want to scare you, but this is quite shocking
- 2024/11/11
- 再生時間： 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
This ep is all about taking action towards health and living a longer and better quality life.
A stat I talk about is: 'three quarters of England are classed as overweight or obese' I discuss this, what it means and how to take small and easy action in your own life.
Studies:
https://commonslibrary.parliament.uk/research-briefings/sn03336/
https://www.ons.gov.uk/peoplepopulationandcommunity/healthandsocialcare/healthandlifeexpectancies/bulletins/ukhealthindicators/2019to2020#:~:text=Almost%20half%20of%20the%20UK,months%20than%20men%20(18.5%25).
Find Chloe on Instagram @_chloelongstaff
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Contact me to make an enquiry about online coaching:
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
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