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サマリー
あらすじ・解説
In this episode I sit down with Scott Neale, a BJJ, ultra-runner from South Wales with an interesting outlook.
We covered topics such as:
- How he ignored being told he'll never run again
- Why he runs with an ironing board
- The benefits of barefoot running
- Using challenges to build mental strength
- How to motivate others to push themselves
Check Scott out online at:
https://www.instagram.com/daddydaycare1976/
Watch this episode on Youtube:
https://youtu.be/U4VzitQvu-Y