Today we are discussing the importance of having an optimal mental state or health, because a mind in a clear state can help us develop our purpose, gives clarity of thinking for decision-making and establish better choices in life. In fact, having an optimally functioning mind sets the tone for homeostasis for the rest of our lives and thoughts with regards to the surrounding environment. Oh, oh that’s an awesome word right there, Homeostasis!! That is the body’s ability to maintain a stable internal environment when everything around you is out of synch. An optimal mind knows how to Navigate instability and imbalance, so it does not affect one’s thoughts in a negative manner.

Today we are going to address the ideal provider visit to your regular doctor or your specialty provider’s office. This may seem like a simple conversation, but I don’t think it has ever been addressed. We will address the “elephant in the room”! It is assumed that everyone knows their role in the provider-patient relationship. It will be made clearer in the next 20-25 minutes.

I would like to offer four directives which may enhance your visit experience with your providers. Because if there is poor communication or misunderstanding between the two of you at your visit; you may not get what you need. The Bible says in Proverbs 4:7 “Wisdom is the principal thing; therefore, get wisdom: and with all thy getting get understanding.”

• Be Prepared to Give Symptoms
• Listening Goes Both Ways
• Understand What is Required of You
• Comply With Treatment