『IndigeZEN Moments』のカバーアート

IndigeZEN Moments

著者： Priscilla Omulo
無料で聴く

  • サマリー

  • A decolonial mindfulness, meditation, and visualization podcast for intersectional feminist Black, Indigenous, and people of color. Each episode is a guided meditation accompanied by ambient sounds or music to help you decompress from the impact of colonial life on your body, mind, and spirit.
    Priscilla Omulo
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エピソード
  • 2023 New Year Meditation

    2023 New Year Meditation
    2022/12/29

    imagery: fire, cold, warmth, remembering good, letting go, goals, light

    This guided meditation will relax you with imagery of fire and light, draw you to recall 2022 successes, let go of challenges, and set goals for 2023 within your inner light. 
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    7 分
  • Trailer

    Trailer
    2022/12/23

    IndigeZEN Moments are guided meditation using mindfulness, visualization, and affirmations.
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    1 分

あらすじ・解説

A decolonial mindfulness, meditation, and visualization podcast for intersectional feminist Black, Indigenous, and people of color. Each episode is a guided meditation accompanied by ambient sounds or music to help you decompress from the impact of colonial life on your body, mind, and spirit.
Priscilla Omulo
心理学 衛生・健康的な生活
続きを読む 一部表示

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