エピソード

  • 2023 New Year Meditation
    2022/12/29

    imagery: fire, cold, warmth, remembering good, letting go, goals, light

    This guided meditation will relax you with imagery of fire and light, draw you to recall 2022 successes, let go of challenges, and set goals for 2023 within your inner light. 

    続きを読む 一部表示
    7 分
  • Trailer
    2022/12/23

    IndigeZEN Moments are guided meditation using mindfulness, visualization, and affirmations.

    続きを読む 一部表示
    1 分