In this episode of the ‘‘Porn to Purpose’’ podcast, Yeadon and I break down the inner and outer game in recovery from porn addiction. We discuss how technology, accountability, and emotional resilience work together to build a strong recovery framework. While limiting access to triggers is key (outer game), it's just as important to tackle the emotional and psychological reasons driving the behavior (inner game).

We also share personal stories and strategies that have helped us, like using tools such as Covenant Eyes, building accountability systems, and focusing on emotional intelligence to address deeper issues.

Top 10 Show Highlights:

[00:12] Introduction to today's episode theme: Inner Game vs. Outer Game.

[01:23] Matthew discusses his recovery framework and how technology plays a role in limiting access.

[03:45] The importance of balancing supply (outer game) and demand (inner game) in recovery.

[06:15] Yeadon shares how accountability software helped initially but didn't address underlying emotional issues.

[08:45] Matthew emphasizes the importance of community support in developing a recovery framework.

[10:33] Yeadon talks about teaching his sons about technology's impact and emotional resilience.

[12:27] Why it's important to work on the demand side through inner work like meditation and journaling.

[14:19] A discussion on how emotional wounds and trauma affect behavior and recovery.

[16:42] How Victor Frankl's philosophy of choice between stimulus and response applies to porn recovery.

[19:55] Final thoughts on combining inner and outer game strategies to build a successful recovery journey.

Linked List of Sites or Resources Mentioned:

Join the Porn to Purpose Community on Facebook: https://www.facebook.com/groups/porntopurpose

Find out more about the Liberation Bootcamp: www.porntopurpose.com