• Is Nutrition Or Exercise Most Important For Longevity?

  • 2024/09/07
  • 再生時間： 22 分
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Is Nutrition Or Exercise Most Important For Longevity?

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    In the world of health and wellness, we know that both nutrition and exercise are important.

    But if you had to isolate one of these elements, which is the one that you should focus the most on getting right?

    In this episode, Zane drills into this topic and shares his take for optimising your health, vitality and longevity.

    For more episodes visit: zanetruscott.com
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あらすじ・解説

Send Zane a message about this episode here

In the world of health and wellness, we know that both nutrition and exercise are important.

But if you had to isolate one of these elements, which is the one that you should focus the most on getting right?

In this episode, Zane drills into this topic and shares his take for optimising your health, vitality and longevity.

For more episodes visit: zanetruscott.com
代替医療・補完医療 衛生・健康的な生活
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