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Join the Health Movement: How One School is Leading the Way!
- 2025/03/11
- 再生時間： 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
How can educators and schools create a culture of wellness that actually works? Today’s guest, Principal Withers Jackson, shares his journey of prioritizing health in schools and how small changes lead to lasting impact.
🔍 What You’ll Learn:
- How a simple walking challenge sparked school-wide wellness
- The power of community support (including a Peloton donation!)
- Fun ways to motivate students and teachers to stay active
- Why personal wellness is key for educators
⏳ Timestamps:
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1:47 Intro of Withers Jackson, background, and role.
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9:29 Importance of time management and personal joy.
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10:20 Weight loss challenge for teachers and students.
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15:06 Walking initiative for staff health.
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17:23 Community support and mentor acknowledgments.
🎯 Why Watch?
This episode is packed with practical strategies you can apply today to improve wellness in your school or workplace. Don’t miss it!
📢 Listen now & start your wellness journey!