Saturdays with my sister @stacyfritz. She is dropping the TEA! FOR REAL! Plus we talk menopause, marathons, election and more...Follow Stacy on social media @stacyfritz.

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hunter Stoler (@Healthwithhunter) is back! Hunter has created a community of people who want to live and eat better! We talk about his own journey from losing weight and gaining confidence to sharing it all online and building his own coaching business. Hunter is so good at sharing wellness content in an easily digestible manner. Follow Hunter everywhere @healthwithhunter

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy. Jenny is in Florida fighting a UTI. How often do you change your sheets? And more. Oudoor clothing worn inside? Is that ever ok? Where to find platform sneakers and more! Also, Stacy's daughter Ruthie is running to NYC marathon to benefit Pancreatic cancer research. If you can, please donate here: https://letswinpc.kindful.com/new-york-city-marathon-2024/ruthies-run-for-pancreatic-cancer-Follow Stacy on social media @stacyfritz

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight wed solo pod. It's a vulnerable rant.

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back. We are catching up per usual. We talk shivas, wakes, nipple cream, stacy's move and more.

Jenny is trying to fund a facelift.

Follow Stacy on social media @stacyfritz

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest is registered dietitian (and author!!) Kim Shapira. We get into the effects of GLP1s and how Kim's six simple rules will help you achieve wellness with or without the meds. The Kim Shapira Method focuses on the basics of nutrition. The purpose of food is to provide fuel for our bodies (of course!).⁠ Since every body is different, learning how to eat when you're hungry and consume foods that make you thrive can have life-changing effects. Food is not entertainment or the enemy; it is fuel, and you should enjoy the food you consume without shame or regret. You should also strive for a body that makes you feel your best, and good health is your right. The KSM aims to rewire your values so that you can be free from worrying about your health, weight, and how to maintain them. Obsessing over health is not wellness, and your relationship with food should not be stressful. Check out Kim's new book "This is What You're Really Hungry For." Follow Kim online @kimshapiramethod

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin Washington is living her truth and we can all learn from her honesty and vulnerability. She has been in recovery from a multitude of EDs plus working through her relationship with alcohol and sobriety. Check out Erin's new podcast ThERINpy with Erin Washington. Follow Erin on social media @iamerinwashington.

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I talk TV, some favorite sites ( JLRocks.com , Mahjtogo.com and a few others.) We get into the holidays plus other nonsense per usual. Follow Stacy on social media @stacyfritz.

Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com

And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.