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Ketamine provides some serious healing AND sometimes it's nice to have some fun with fun facts like the origins of ketamine as a mental health tool, it's status in the globe, and another fun fact that is sure to leave you giggling. Tune into this week's ketamine connections for some ketamine trivia.

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Hi there, and welcome to Ketamine Connections! Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.

Welcome, I'm so happy you're here!

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast

Send us a text

Ketamine has the potential to change your life - but it also has the potential to be just another thing you try... how do you know how it'll go? In this episode, we’re diving into one of the most overlooked but essential steps in the ketamine healing process—preparation - aka, how you make sure that ketamine works for you. If you’re hoping for ketamine to be the turning point in your journey, proper preparation is key. In this episode, Your Ketamine Coach Anna Krishtal guides you through both the mental/emotional and physical (3D) aspects of preparing for your experience. We’ll cover:

• Why preparation is the beginning of integration work.
• The importance of set and setting in psychedelics, especially in a clinical setting.
• A unique 3-step mental and emotional preparation process to set yourself up for success.
• A detailed breakdown of 3D preparation: what to expect leading up to ketamine, day-of treatment tips, and post-ketamine care.

Whether you’re gearing up for your first session or supporting someone else on their journey, this episode is a must-listen to make the most of your ketamine experience.

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Hi there, and welcome to Ketamine Connections! Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.

Welcome, I'm so happy you're here!

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast

Send us a text

From at home ketamine like Mindbloom, or at a clinic, there are different ways to consume ketamine. In today's episode we dive into different options to taking ketamine, their varying potency levels, and the nitty gritty of ketamine treatment.

Thanks to everyone leaving reviews and sharing with friends. There's so much on the horizon, and we appreciate y'all being here. Be sure to click subscribe so you catch all the episodes.

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Hi there, and welcome to Ketamine Connections! Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.

Welcome, I'm so happy you're here!

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast

Send us a text

What is one of the most common concerns about working with ketamine? A lot of people are concerned that ketamine will bring up bad memories. Your Ketamine Coach Anna Krishtal hears this question all the time, and in this brief episode she lays out the full answer, covering topics like, 1) different types of memories, 2) what it means if bad memories arise in a ketamine journey, 3) an invitation to download the top three tools she teaches all clients in preparation for their first ketamine session. Whether this is a top concern for you or not, it's a very interesting discussion that you'll get a lot out of, and you can download the guide below

GET THE FREE GUIDE: https://www.annakrishtal.com/coaching

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Hi there, and welcome to Ketamine Connections! Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.

Welcome, I'm so happy you're here!

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast

Send us a text

As you prepare for your first ketamine journey, you may be tempted to prepare in a variety of ways... and there's one common thing that most people are REALLY tempted to do, that's an absolute no-no if you want to protect your subconscious mind from any undesirable programming.

Join Anna Krishtal this week as she reveals what this one MUST AVOID thing is, and how you can protect yourself in this way.

Have questions you want to submit? Use this link to submit any questions about this podcast episode, or topics you'd like covered in the future: https://bit.ly/submit-pod-question

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Hi there, and welcome to Ketamine Connections! Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.

Welcome, I'm so happy you're here!

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast

Send us a text

In this first episode, Anna Krishtal dives into the transformative power of ketamine therapy, sharing her journey from corporate life to psychedelic coaching and what listeners can expect from the podcast.

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Hi there, and welcome to Ketamine Connections! Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.

Welcome, I'm so happy you're here!

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast

Send us a text

Unlock the mysteries of the subconscious mind! Join host Anna Krishtal on Ketamine Connections as she explores how ketamine therapy bridges the gap between your conscious and subconscious, creating profound healing opportunities.

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Hi there, and welcome to Ketamine Connections! Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.

Welcome, I'm so happy you're here!

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast

Send us a text

Hey there, I'm Anna Krishtal, AKA Your Ketamine Coach, and welcome to Ketamine Connections. If you've ever been curious about ketamine as a therapeutic tool for transformation, this is the podcast for you. Whether you're considering it for yourself, a family member, or just fascinated by the world of psychedelic healing, this You're in the right place.

Each week, I'll be exploring common curiosities about ketamine, helping you understand its transformative potential and the mysteries of the subconscious mind. We'll dive into powerful client transformation stories, answer your burning questions, and connect you with insights that expand what you think is possible.

Our goal? To fuel your curiosity. Open your mind and expand the boundaries of what you think is possible. So if you're ready to embark on this exciting journey with me, hit that subscribe button and join us on Ketamine Connections.