• Kropp Circle Fitness

  • 著者： Laura Kropp
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Kropp Circle Fitness

著者： Laura Kropp
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  • サマリー

  • Fitness and nutrition for fun girls, it girls, and fit girls. The GPS to planet Hottie. Join the Space Cowgirl’s circle on Mothership Mondays. 💕🛸

    By Laura - (NASM Certified Personal Trainer + PN1 Nutrition Coach) Based in New York.
    Laura Kropp 2024
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あらすじ・解説

Fitness and nutrition for fun girls, it girls, and fit girls. The GPS to planet Hottie. Join the Space Cowgirl’s circle on Mothership Mondays. 💕🛸

By Laura - (NASM Certified Personal Trainer + PN1 Nutrition Coach) Based in New York.
Laura Kropp 2024
ファッション・テキスタイル 衛生・健康的な生活
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エピソード
  • going pro - protein basics

    going pro - protein basics
    2024/11/18

    A lesson on: protein. Including - daily intake, thermogenesis, gaining + maintaining muscle, and more xo (catch up with cherry vanilla - nutrition basics, and strawberry shortcake - carb basics 🎧💕).

    xoxoxoxox3

    Download Laura’s Library of 100 + exercises below 🛸💕

    https://sowl.co/s/beZ3h8
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    24 分
  • strawberry shortcake - carb basics

    strawberry shortcake - carb basics
    2024/11/11

    A lesson on: Carbohydrates. Including - post-workout carbs, fiber, and more xo. (See cherry vanilla - nutrition basics to catch up 🎧💕.)

    Download Laura’s Library of 100 + exercises below 🛸💕

    https://sowl.co/s/beZ3h8

    xoxoxoxox3
    続きを読む 一部表示
    25 分
  • fembot fairy - setting fitness goals

    fembot fairy - setting fitness goals
    2024/11/04

    … Freak of nature. A lesson on: setting fitness goals. Including: managing realistic expectations, SMART goals + more

    xoxoxoxox3

    Download Laura’s Library of 100 + exercises below 🛸💕

    https://sowl.co/s/beZ3h8
    続きを読む 一部表示
    22 分

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