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LIONHEART Legacy Guest. Zac Leason | Competitor Journey Series Ep. 8
- 2024/09/30
- 再生時間： 1 時間 48 分
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Sarah welcomes Zac Leason to The Beyond Condition Podcast for an epic episode that covers a huge amount of value for the bodybuilding community.
We get stuck in with conversations about stepping on stage for the first time, what it takes to be a competitive bodybuilder and everything in between.
Discussions include:
*Amateur and professional bodybuilding
*Federations and criteria
*The extremes of bodybuilding
*Off season and monitoring progress
*Back to back shows
*Show day
*Natural and assisted federations
*PED's and peptides
*GI health and food selection
*Post show
*Diuretics and oedema
*Dealing with conflict
*Support network and your circle
Find Zac on Instagram @zac_lionheart_leason
Watch it here: https://youtu.be/w1obxpS_M6k
Get in touch and share this episode @sarahparker_bb